To sit in stillness perhaps to meditate is a gift.
It is a gift to the one who sits in stillness.
In stillness we can receive the answers to many of our questions.
In stillness we can center ourselves to focus on what we choose to,
Not what others choose for us to focus on.
Why do we not sit in stillness more often?
Are we afraid of our thoughts? Are we afraid of aloneness?
Have we become too busy?
Sit and be still for even 5 minutes a day. Use this time to reflect on your life and what you desire; to ask your questions and to receive your answers.
It is a gift. Will you accept it?
With great love, Suzanne
Suzanne Marie Bandick
Live Your Dreams Life Coach
To hear these blogs recorded in my own voice go here.
Join the The Live Your Dreams Coaching Club! We all have a dream and it may be easier to achieve if we don't feel like we are all alone in our quest. Join a club that can empower you daily for only $9.95 a month.
I am also available for individual phone coaching sessions, group teleclasses, speaking engagements and other fun and empowering events. http://www.liveyourdreamscoaching.com/
Friday, July 3, 2009
Thursday, July 2, 2009
Quest to feel good
Sometimes we can hit a thought that just does not feel good. No matter what we try, we just can’t seem to find a way around it. We want to turn it into something positive but the negative thought wants to stay in our head. Have you ever been there?
The good news is that there is a fairly simple way around this …..
If you can’t find the thought to feel better about something specific – just change what you are thinking about all together. Change your thought to something that feels good and leave the other behind (at least for now). Feel good thoughts of any kind still attract whatever we desire.
So we get what we desire and the bonus is that perhaps our feel bad thought will even disappear because it really wasn’t of importance after all.
So, don’t like the thought? Change the thought!
A quest to only feel good will lead us right into our dream life.
With great love, Suzanne
Suzanne Marie Bandick
Live Your Dreams Life Coach
To hear these blogs recorded in my own voice go here.
Now you can join the The Live Your Dreams Coaching Club! We all have a dream and it may be easier to achieve if we don't feel like we are all alone in our quest. Join a club that can empower you daily for only $9.95 a month.
I am also available for individual phone coaching sessions, group teleclasses, speaking engagements and other fun and empowering events. http://www.liveyourdreamscoaching.com/
The good news is that there is a fairly simple way around this …..
If you can’t find the thought to feel better about something specific – just change what you are thinking about all together. Change your thought to something that feels good and leave the other behind (at least for now). Feel good thoughts of any kind still attract whatever we desire.
So we get what we desire and the bonus is that perhaps our feel bad thought will even disappear because it really wasn’t of importance after all.
So, don’t like the thought? Change the thought!
A quest to only feel good will lead us right into our dream life.
With great love, Suzanne
Suzanne Marie Bandick
Live Your Dreams Life Coach
To hear these blogs recorded in my own voice go here.
Now you can join the The Live Your Dreams Coaching Club! We all have a dream and it may be easier to achieve if we don't feel like we are all alone in our quest. Join a club that can empower you daily for only $9.95 a month.
I am also available for individual phone coaching sessions, group teleclasses, speaking engagements and other fun and empowering events. http://www.liveyourdreamscoaching.com/
Wednesday, July 1, 2009
Can we love ourselves?
When we are able to love ourselves unconditionally our life can really fall into place.
Everything can seem easier and even the world will seem more kind.
So how come it is so hard to love ourselves?
When is the last time you said, “I am proud of myself!”? Or told yourself, “That was a good job!”?
Can we practice being kind to ourselves?
Can we stop picking on what we don’t like and start appreciating all our good qualities?
I know it may be the hardest thing you have ever done.
But it may be one of the best things you could ever do.
When we love ourselves it is so much easier to love others and even to allow them to love us back! Yep, love is another thing that starts with us. Not just us loving others but it is deeper – we must love ourselves.
How many ways do you love yourself? Start counting! It could change your world.
With great love, Suzanne
Suzanne Marie Bandick
Live Your Dreams Life Coach
To hear these blogs recorded in my own voice go here.
Now you can join the The Live Your Dreams Coaching Club! We all have a dream and it may be easier to achieve if we don't feel like we are all alone in our quest. Join a club that can empower you daily for only $9.95 a month.
I am also available for individual phone coaching sessions, group teleclasses, speaking engagements and other fun and empowering events. http://www.liveyourdreamscoaching.com/
Everything can seem easier and even the world will seem more kind.
So how come it is so hard to love ourselves?
When is the last time you said, “I am proud of myself!”? Or told yourself, “That was a good job!”?
Can we practice being kind to ourselves?
Can we stop picking on what we don’t like and start appreciating all our good qualities?
I know it may be the hardest thing you have ever done.
But it may be one of the best things you could ever do.
When we love ourselves it is so much easier to love others and even to allow them to love us back! Yep, love is another thing that starts with us. Not just us loving others but it is deeper – we must love ourselves.
How many ways do you love yourself? Start counting! It could change your world.
With great love, Suzanne
Suzanne Marie Bandick
Live Your Dreams Life Coach
To hear these blogs recorded in my own voice go here.
Now you can join the The Live Your Dreams Coaching Club! We all have a dream and it may be easier to achieve if we don't feel like we are all alone in our quest. Join a club that can empower you daily for only $9.95 a month.
I am also available for individual phone coaching sessions, group teleclasses, speaking engagements and other fun and empowering events. http://www.liveyourdreamscoaching.com/
Tuesday, June 30, 2009
The world as we see it
Is it possible two people could see the world in entirely different ways?
Could two people see entirely differently things even in the same situation?
Yes, it is entirely possible.
To one person the world may be a mess, full of things to fear, with bad things happening everywhere they look. Another person may see the world as full of wonder, awe, delightful opportunities, and a very pleasant place to be indeed. Both people will find many events to prove themselves right.
The reason for this is actually very easy to explain. We see and will find whatever we are looking for.
What are you looking for in this world? What are you expecting? I can guarantee you will find it.
Look around in your life. What are you finding around you?
If you like it – bravo! If you don’t – it can all be changed by simply changing your focus or expectation. Choose what you want your world to be like and focus on that.
How do you want to see your world? Expect it and you will find it.
The same goes for dreams. Expect them.
With great love, Suzanne
Suzanne Marie Bandick
Live Your Dreams Life Coach
To hear these blogs recorded in my own voice go here.
Now you can join the The Live Your Dreams Coaching Club! We all have a dream and it may be easier to achieve if we don't feel like we are all alone in our quest. Join a club that can empower you daily for only $9.95 a month.
I am also available for individual phone coaching sessions, group teleclasses, speaking engagements and other fun and empowering events. http://www.liveyourdreamscoaching.com/
Could two people see entirely differently things even in the same situation?
Yes, it is entirely possible.
To one person the world may be a mess, full of things to fear, with bad things happening everywhere they look. Another person may see the world as full of wonder, awe, delightful opportunities, and a very pleasant place to be indeed. Both people will find many events to prove themselves right.
The reason for this is actually very easy to explain. We see and will find whatever we are looking for.
What are you looking for in this world? What are you expecting? I can guarantee you will find it.
Look around in your life. What are you finding around you?
If you like it – bravo! If you don’t – it can all be changed by simply changing your focus or expectation. Choose what you want your world to be like and focus on that.
How do you want to see your world? Expect it and you will find it.
The same goes for dreams. Expect them.
With great love, Suzanne
Suzanne Marie Bandick
Live Your Dreams Life Coach
To hear these blogs recorded in my own voice go here.
Now you can join the The Live Your Dreams Coaching Club! We all have a dream and it may be easier to achieve if we don't feel like we are all alone in our quest. Join a club that can empower you daily for only $9.95 a month.
I am also available for individual phone coaching sessions, group teleclasses, speaking engagements and other fun and empowering events. http://www.liveyourdreamscoaching.com/
Friday, June 26, 2009
Choose your life
You are the one creating your own reality – so everything you choose is possible.
Sometimes people will get in your face and say: but you have to face reality……..
My question would be whose reality? What reality do you choose? You always get to choose what you want in your life.
Abraham- Hicks would say: Never face reality unless you like what you see.
Make deliberate choices in your life.
Don’t walk through life on auto pilot. Continually be saying – I decide – I decide …. I choose!
Dreams are lived this way.
With great love, Suzanne
Suzanne Marie Bandick
Live Your Dreams Life Coach
To hear these blogs recorded in my own voice go here.
Now you can join the The Live Your Dreams Coaching Club! We all have a dream and it may be easier to achieve if we don't feel like we are all alone in our quest. Join a club that can empower you daily for only $9.95 a month.
I am also available for individual phone coaching sessions, group teleclasses, speaking engagements and other fun and empowering events. http://www.liveyourdreamscoaching.com/
Sometimes people will get in your face and say: but you have to face reality……..
My question would be whose reality? What reality do you choose? You always get to choose what you want in your life.
Abraham- Hicks would say: Never face reality unless you like what you see.
Make deliberate choices in your life.
Don’t walk through life on auto pilot. Continually be saying – I decide – I decide …. I choose!
Dreams are lived this way.
With great love, Suzanne
Suzanne Marie Bandick
Live Your Dreams Life Coach
To hear these blogs recorded in my own voice go here.
Now you can join the The Live Your Dreams Coaching Club! We all have a dream and it may be easier to achieve if we don't feel like we are all alone in our quest. Join a club that can empower you daily for only $9.95 a month.
I am also available for individual phone coaching sessions, group teleclasses, speaking engagements and other fun and empowering events. http://www.liveyourdreamscoaching.com/
Thursday, June 25, 2009
A gift for you
Choose to live your dreams the easy and relaxed way with my 7 day eCourse.
Just go here to receive it.
You are also more than welcome to use it any promotions you have coming up.
With great love, Suzanne
Suzanne Marie Bandick
Live Your Dreams Life Coach
Now you can join the The Live Your Dreams Coaching Club! We all have a dream and it may be easier to achieve if we don't feel like we are all alone in our quest. Join a club that can empower you daily for only $9.95 a month.
I am also available for individual phone coaching sessions, group teleclasses, speaking engagements and other fun and empowering events. http://www.liveyourdreamscoaching.com/
Just go here to receive it.
You are also more than welcome to use it any promotions you have coming up.
With great love, Suzanne
Suzanne Marie Bandick
Live Your Dreams Life Coach
Now you can join the The Live Your Dreams Coaching Club! We all have a dream and it may be easier to achieve if we don't feel like we are all alone in our quest. Join a club that can empower you daily for only $9.95 a month.
I am also available for individual phone coaching sessions, group teleclasses, speaking engagements and other fun and empowering events. http://www.liveyourdreamscoaching.com/
Wednesday, June 24, 2009
Tickle Yourself
Having fun is a great way to be living our dreams.
When we tickle ourselves we are having fun.
How many ways can you tickle yourself today?
A tickle is anything that makes you smile, laugh, smirk, giggle, guffaw, snort, grin ….
Or just plain feel happy.
Maybe you could … Read a funny book … Listen to something funny … Watch something amusing … Share a joke with a friend … Do something that amuses you … And/or think amusing thoughts.
Tickle yourself today - You are such a tease. Now to pass it on ……
With great love, Suzanne
Suzanne Marie Bandick
Live Your Dreams Life Coach
To hear these blogs recorded in my own voice go here.
Now you can join the The Live Your Dreams Coaching Club! We all have a dream and it may be easier to achieve if we don't feel like we are all alone in our quest. Join a club that can empower you daily for only $9.95 a month.
I am also available for individual phone coaching sessions, group teleclasses, speaking engagements and other fun and empowering events. http://www.liveyourdreamscoaching.com/
When we tickle ourselves we are having fun.
How many ways can you tickle yourself today?
A tickle is anything that makes you smile, laugh, smirk, giggle, guffaw, snort, grin ….
Or just plain feel happy.
Maybe you could … Read a funny book … Listen to something funny … Watch something amusing … Share a joke with a friend … Do something that amuses you … And/or think amusing thoughts.
Tickle yourself today - You are such a tease. Now to pass it on ……
With great love, Suzanne
Suzanne Marie Bandick
Live Your Dreams Life Coach
To hear these blogs recorded in my own voice go here.
Now you can join the The Live Your Dreams Coaching Club! We all have a dream and it may be easier to achieve if we don't feel like we are all alone in our quest. Join a club that can empower you daily for only $9.95 a month.
I am also available for individual phone coaching sessions, group teleclasses, speaking engagements and other fun and empowering events. http://www.liveyourdreamscoaching.com/
Subscribe to:
Posts (Atom)
Facebook Badge
