Move it around

Pump it up – pump it up – get it moving – pump it up ….
Let’s move our bodies!

Let’s try jumping … walking … swimming … riding … dancing … stretching …
clapping … doing the twist … wiggling … skipping … hopping … chasing a ball …
or playing with our fingers …. What moves you right now?

Just move it around!

We will be able to feel the increased energy that comes from our movement.
We can note how good the movement makes us feel.
We will be able to feel the pleasure in our body when we move it.
When we move it – we can get out of any slump we may be in.

So pump it up – pump it up – get it moving – pump it up ….
How many ways will you enjoy moving today?
Yes, the happy dance of living your dream counts.

With great love, Suzanne

Suzanne Marie Bandick
Live Your Dreams Life Coach

To hear these blogs recorded in my own voice go here.Join the The Live Your Dreams Coaching Club! We all have a dream and it may be easier to achieve if we don't feel like we are all alone in our quest. Join a club now that can empower you daily.

One of the best ways to be living our dream life is to enjoy what we are doing and be able to control our financial destiny. Maybe one of these ideas can help. Click here for ideas.

I am also available for individual phone coaching sessions, email coaching, group teleclasses, speaking engagements and other fun and empowering events. http://www.liveyourdreamscoaching.com/