Pump us up!

We can pump up our self esteem ... our attitude ... our joy for life ... our imagination ... our fitness level ... our knowledge of something ... our quest for fun ... whatever we desire!

How can we pump ourselves up?
We can pump ourselves up with ... what we read, how we talk, what we talk about, who we talk with, what we watch, music, dance, movement ... we can choose to study ... we can choose to exercise our mind and/or our body ... we can change with whom and what we talk about ... and we can allow ourselves more free time to do just what we desire to do. I bet you did not know that relaxing can also pump you up did you? Yep! It can.

Pumped up we feel great ... we feel like we can do anything ... and it is important to feel that way because we can do anything! Now you just know it.

Will you choose to pump yourself up today? Do it and feel great.

With great love, Suzanne

Suzanne Marie Bandick
Live Your Dreams Life Coach

I am also available for individual phone coaching sessions, email coaching, group teleclasses, speaking engagements and other fun and empowering events. http://www.liveyourdreamscoaching.com.

Choose today

What will you choose to do with today?
It is always our choice what we do with every day.

Will you go to work? Then do it in joy because you chose to.
Will you be taking care of your children?
Will you be working out?
Whatever you choose to do...
Do it with joy because you chose to do it.

What we do with today is always our choice...
Even if we pretend it is not.

With great love, Suzanne

Suzanne Marie Bandick
Live Your Dreams Life Coach

I am also available for individual phone coaching sessions, email coaching, group teleclasses, speaking engagements and other fun and empowering events. http://www.liveyourdreamscoaching.com.

A lunch box for life

Every day we should bring a lunch box with us wherever we go.
This is a special lunch box. It is one that will replenish our spirit.

What will you pack in your special lunch box?
Patience … joy … hope … positivity … sandwiched by love…
A book … some music … the phone number of your best friend …

Take you lunch box with you every day.
You can snack from it and replenish your spirit throughout the day.

With great love, Suzanne

Suzanne Marie Bandick
Live Your Dreams Life Coach

Join the The Live Your Dreams Coaching Club! We all have a dream and it may be easier to achieve if we don't feel like we are all alone in our quest. You could become a part of something that can empower you daily.

One of the best ways to be living our dream life is to enjoy what we are doing and be able to control our financial destiny. Maybe one of these ideas can help. Click here for ideas.

I am also available for individual phone coaching sessions, email coaching, group teleclasses, speaking engagements and other fun and empowering events. http://www.liveyourdreamscoaching.com/.

New Year 2010

Peace, joy, love and good will to man.
Do you wish this for the New Year?

All those things come from within us. We do not have to look to others to find it or supply it. We do not have to tell all others to do the same. We simply need to live it by our example. From there it will spread.

Can we forgo judgment of others and focus only on ourselves?
Can we bring our feelings of inner peace to everything we do?
Can we do what we do with joy?

Can we show love to others in our thoughts, deeds and actions?
We need not be perfect - for who is perfect?

We need only try to live the example of what we desire for our world.
When we do that then … peace, joy, love and good will to man … will become our reality.
Happy New Year!
With great love, Suzanne

Suzanne Marie Bandick
Live Your Dreams Life Coach

To hear these blogs recorded in my own voice go here.

Join the The Live Your Dreams Coaching Club! We all have a dream and it may be easier to achieve if we don't feel like we are all alone in our quest. You could become a part of something that can empower you daily.

One of the best ways to be living our dream life is to enjoy what we are doing and be able to control our financial destiny. Maybe one of these ideas can help. Click here for ideas.

I am also available for individual phone coaching sessions, email coaching, group teleclasses, speaking engagements and other fun and empowering events. http://www.liveyourdreamscoaching.com/

My wish for you

Well I had a little computer malfunction over the holidays (obviously guiding me to spend more time with my family) but all is well between my computer and I now so I can resume with my little thoughts that I hope empower and inspire you. Today I wanted to share this with you as we get closer to a new year.

My wish for your every day is that ….

You experience peace, joy, love and laughter and the company of good friends to share it with.

You follow your inner guidance and do the things to live the life that gives you pleasure because when we feel good it spreads good feelings to the world.

I wish for you that you experience life exactly the way you would like to experience it.

May you follow your chosen path and along the way experience all your dreams.

With great love, Suzanne

Suzanne Marie Bandick
Live Your Dreams Life Coach

To hear these blogs recorded in my own voice go here.

Join the The Live Your Dreams Coaching Club! We all have a dream and it may be easier to achieve if we don't feel like we are all alone in our quest. You could become a part of something that can empower you daily.

One of the best ways to be living our dream life is to enjoy what we are doing and be able to control our financial destiny. Maybe one of these ideas can help. Click here for ideas.

I am also available for individual phone coaching sessions, email coaching, group teleclasses, speaking engagements and other fun and empowering events. http://www.liveyourdreamscoaching.com/

Feel the joy

How do we get to experience joy in our life?
We experience it the same way everything else shows up in our life – with our focus.
So do you want to focus on joy?
It’s always our choice as you know.

What makes you feel joyous? Try doing that!
Look for joy everywhere - Plan for joy always.
Expect joy to be in your life.
And allow yourself to feel the joy when it shows up.

We do deserve great joy in our life.
You deserve great joy in your life!
Joy – Joy – Joy – Joy - Joy.

Best, when we experience it we can spread it around.
Joy is best when spread around.
May your day be full of joy.
Are you planning for it?

With great love, Suzanne

Suzanne Marie Bandick
Live Your Dreams Life Coach

To hear these blogs recorded in my own voice go here.

Join the The Live Your Dreams Coaching Club! We all have a dream and it may be easier to achieve if we don't feel like we are all alone in our quest. You could become a part of something that can empower you daily.

One of the best ways to be living our dream life is to enjoy what we are doing and be able to control our financial destiny. Maybe one of these ideas can help. Click here for ideas.

Iam also available for individual phone coaching sessions, email coaching, group teleclasses, speaking engagements and other fun and empowering events. http://www.liveyourdreamscoaching.com/

Living from Spirit

When we allow ourselves to live more from our spirit than our ego…

We never feel alone.
We are guided with love.
We feel loved.
We find we savor life more.
We instinctively know the answers to our questions.
We feel good.
We feel more at peace.
And life feels more joyous.

We encounter the same things in our day as everyone else but …
When we live from spirit our perception becomes different.
Spirit grounds us in the things that are really important to us in life.

When we live from spirit – we live from a place of love – and that affects our world.
Our spirit knows our dreams and will help us live them easily and effortlessly.

Will we be able to live from our spirit every moment of our day?
Maybe not ... But it is a great plan don’t you think?
Living from spirit feels good and I desire to feel good. How about you?

With great love, Suzanne

Suzanne Marie Bandick
Live Your Dreams Life Coach

To hear these blogs recorded in my own voice go here.

Join the The Live Your Dreams Coaching Club! We all have a dream and it may be easier to achieve if we don't feel like we are all alone in our quest. Join a club now that can empower you daily.

One of the best ways to be living our dream life is to enjoy what we are doing and be able to control our financial destiny. Maybe one of these ideas can help. Click here for ideas.

I am also available for individual phone coaching sessions, email coaching, group teleclasses, speaking engagements and other fun and empowering events. http://www.liveyourdreamscoaching.com/

Live in light

We can choose to live in the light.
We can choose to live in a world that is full of bright and beautiful experiences.
We can choose to search out the good things in life.
We can even cast away any shadows with our light.

How do we live in the light?
What brings you feelings of peace, joy and happiness?
Those are the things that bring light into your life.

Give yourself more to light your day and …
Watch your dreams unfold before your eyes.
Go ahead and live in the light – it’s beautiful.

With great love, Suzanne

Suzanne Marie Bandick
Live Your Dreams Life Coach

To hear these blogs recorded in my own voice go here.

Join the The Live Your Dreams Coaching Club! We all have a dream and it may be easier to achieve if we don't feel like we are all alone in our quest. Join a club now that can empower you daily.

One of the best ways to be living our dream life is to enjoy what we are doing and be able to control our financial destiny. Maybe one of these ideas can help. Click here for ideas.

I am also available for individual phone coaching sessions, email coaching, group teleclasses, speaking engagements and other fun and empowering events. http://www.liveyourdreamscoaching.com/

Are you really living life?

What is living life to you?
What does it mean to be alive?
Is it simply the fact you are breathing?
Isn’t there more to living?

What makes living worthwhile for you?
What brings you joy?
What is important in your life?
Are you living with your focus on what is important to you?
Are you enjoying what is important to you in life?

Put what is important to you front and center in your life.
The rest is just window dressing.
Now we are getting closer to living that dream.

With great love, Suzanne

Suzanne Marie Bandick
Live Your Dreams Life Coach

To hear these blogs recorded in my own voice go here.

Join the The Live Your Dreams Coaching Club! We all have a dream and it may be easier to achieve if we don't feel like we are all alone in our quest. Join a club now that can empower you daily starting at $1 a month. We have several levels of fun and empowerment! What fits you?

One of the best ways to be living our dream life is to enjoy what we are doing and be able to control our financial destiny. Maybe one of these ideas can help. Click here for ideas.

I am also available for individual phone coaching sessions, email coaching, group teleclasses, speaking engagements and other fun and empowering events. http://www.liveyourdreamscoaching.com/

Joy together

Marriage. Is it fun to be married? Yep!
After 26 years of marriage I still think its fun. Of course I expect everything in my life to be fun and our expectations always show up in our life.

What makes a great relationship whether you are married or not?
We can start with a foundation of … love, respect, passion, friendship, open communication, and the ability to laugh.

Together can be a beautiful place to be.

We can create for our lives whatever we desire. This is true of our relationships too. We can ask for and create any relationship we desire to have.

List the things you desire. Demonstrate them yourself in your relationship and watch what happens.

Create the relationship of your dreams. Better, create the relationship of both your dreams. Your partner gets included of course. It is within your power to create your perfect relationship together.

Commit to making your life the best in can be because you deserve it.
It’s more than a dream, it’s your life.

I’m wishing you hugs and kisses forever!

With great love, Suzanne

Suzanne Marie Bandick
Live Your Dreams Life Coach

PS. I wrote a together forever ebook with fun ideas for great relationships. It's available from my coaching site.

To hear these blogs recorded in my own voice go here.

Join the The Live Your Dreams Coaching Club! We all have a dream and it may be easier to achieve if we don't feel like we are all alone in our quest. Join a club now that can empower you daily starting at $1 a month. We have several levels of fun and empowerment! What fits you?

One of the best ways to be living our dream life is to enjoy what we are doing and be able to control our financial destiny. Maybe one of these ideas can help. Click here for ideas.

I am also available for individual phone coaching sessions, email coaching, group teleclasses, speaking engagements and other fun and empowering events. http://www.liveyourdreamscoaching.com/

Are you allowing joy?

Life can be full of joyous moments.
Are you allowing yourself to experience them?

You are deserving of joy.
Joy is here for you now.
The feeling is there for you anytime – anywhere.

Think about feeling joy and something comes to mind doesn’t it?
It feels wonderful doesn’t it?
Don’t deprive yourself of joy for any reason.

We can experience lots of joyful moments on the way to our dreams.
We don’t even have to look for them … we only have to allow them.

Beside it turns out our joyful feelings are a huge part of what attracts the rest of our dreams!

With great love, Suzanne

Suzanne Marie Bandick
Live Your Dreams Life Coach

To hear these blogs recorded in my own voice go here.

Join the The Live Your Dreams Coaching Club! We all have a dream and it may be easier to achieve if we don't feel like we are all alone in our quest. Join a club now that can empower you daily starting at $1 a month. We have several levels of fun and empowerment!

One of the best ways to be living our dream life is to enjoy what we are doing and be able to control our financial destiny. Maybe one of these ideas can help. Click here for ideas.

I am also available for individual phone coaching sessions, email coaching, group teleclasses, speaking engagements and other fun and empowering events. http://www.liveyourdreamscoaching.com/

Peace, love and joy

When we find peace, love and joy within ourselves,
We will find it waiting for us in the world.

When we exude peace, love and joy,
We receive it and feel it embracing us right back.

What would you like to find in the world?
Have you found it within you?
That’s the best way to attract more of it.
We will find it quite easily then.

It can be quite simple really.
Everything we desire can be found quite simply really.

With great love, Suzanne

Suzanne Marie Bandick
Live Your Dreams Life Coach

To hear these blogs recorded in my own voice go here.

Join the The Live Your Dreams Coaching Club! We all have a dream and it may be easier to achieve if we don't feel like we are all alone in our quest. Join a club now that can empower you daily for only $9.95 a month.

One of the best ways to be living your dream life is to be able to control your financial destiny. Maybe one of these ideas can help. Click here for ideas.

I am also available for individual phone coaching sessions, email coaching, group teleclasses, speaking engagements and other fun and empowering events. http://www.liveyourdreamscoaching.com/

Peace emanates from within

When we find inner peace the world seems easier and more joyful.

There are great benefits to creating our own feelings of peace from within – however we do that. Whether it be sitting quietly, meditating, walking the dog, or working out.
Often our inner peace comes naturally when we do the things we love to do.
Did you just read that? Do the things you love to do and find peace!
I bet you thought you had to climb a high mountain and sit with Buddha or something didn’t you?

May you enjoy many moments of inner peace and may it emanate from you and touch all in your life.

With great love, Suzanne

Suzanne Marie Bandick
Live Your Dreams Life Coach

To hear these blogs recorded in my own voice go here.

Now you can join the The Live Your Dreams Coaching Club! We all have a dream and it may be easier to achieve if we don't feel like we are all alone in our quest. Join a club that can empower you daily for just $9.95 a month.

I am also available for individual phone coaching sessions, group teleclasses, speaking engagements and other fun and empowering events. http://www.liveyourdreamscoaching.com/

Do you enjoy your life?

Are you filling your day with things that give you headaches or joy?
Why do we do what we do? Do we always have an answer?
What do we actually have to do and what are the things we just think we have to do?

Can you be sure you will still be here tomorrow?
Would you rather fill today with have to do’s or love to do’s?
More love to do’s for me please!

Let’s look at our lives – Are there any changes we would like to make?
Let’s go ahead and make them so we can all live with more joy in our life.
After all, our dreams are made up of our joyous moments.

With great love, Suzanne

Suzanne Marie Bandick
Live Your Dreams Life Coach

To hear these blogs recorded in my own voice go here.

Now you can join the The Live Your Dreams Coaching Club! We all have a dream and it may be easier to achieve if we don't feel like we are all alone in our quest. You can join a club that can empower you daily for only $9.95 a month.

I am also available for individual phone coaching sessions, group teleclasses, speaking engagements and other fun and empowering events. http://www.liveyourdreamscoaching.com/

Living a life of ease

Not everyone may be interested in living a life of ease but I am into it. I love adventure but not the stressful kind, the joyous kind.

It is my belief that life should be easy and joyous. Needless to say, I have a very easy and joyous life. Why do you think that is? It is because we tend to receive in life whatever we are focused on. Did someone say Law of Attraction here?

What are you focused on? What is important to you in life? What do you desire to see? Best we focus on those things don’t you think?

Now back to living a life of ease ….. If we think life will be easy – it will be easy. This is not rocket science. Life can be much simpler than that. All we have to do is try not to complicate it.

Let life flow – the easy way. What dreams are you living in your life of ease? Focus on them now and think easy, easy, easy. Ahh ……..

With great love, Suzanne

Suzanne Marie Bandick
Live Your Dreams Life Coach

To hear these blogs recorded in my own voice go here.

Now you can join the The Live Your Dreams Coaching Club! We all have a dream and it may be easier to achieve if we don't feel like we are all alone in our quest. You can join a club that can empower you daily for only $9.95 a month. It's that easy.

I am also available for individual phone coaching sessions, group teleclasses, speaking engagements and other fun and empowering events. http://www.liveyourdreamscoaching.com/

Take a break

I took a break. I went away on a four day holiday with my family. No blog, no writing, no computer, no cell phone, no emails, no clients, no calls. I came back and guess what? Everything is okay with my home and my businesses.

What were the benefits of my four days away? I found more joy in life itself, I found more peace in my life, and I became more centered. I rediscovered that my life is me! It is not created by others but by me! My deadlines are self imposed. My life is self created. My challenges and joys are self created.

I affirmed that I love what I do, I love what I teach and share as a life coach. You know what I really teach?

I teach people how to allow themselves to enjoy life. I teach people to focus on what is important for them. When we focus on that – magic happens in our lives.

So I practice what I preach. I took my break with my family because it was something that I really wanted to do and my rewards are already showing up in my life.

So when is the last time you really took a break? Take one. You’ll like it.
It is how dreams are made.

With great love, Suzanne

Suzanne Marie Bandick
Live Your Dreams Life Coach

To hear these blogs recorded in my own voice go here.

Now you can join the The Live Your Dreams Coaching Club! We all have a dream and it may be easier to achieve if we don't feel like we are all alone in our quest. You can join a club that can empower you daily for only $9.95 a month. It's that easy.

I am also available for individual phone coaching sessions, group teleclasses, speaking engagements and other fun and empowering events. http://www.liveyourdreamscoaching.com/

Do it in joy

How much more pleasurable would life be if we did all our actions in joy?
We can probably find the joy in anything if we place our focus on looking for it.

We can feel joy easily when we love doing the activity and we can even find joy when we love the person we are doing it for. We can find joy if we love the end result of our action too. There are many ways to find the joy in any activity including perhaps just being in the moment.

Imagine how much closer finding the joy in the things we do brings us to all our dreams.
Close? We will probably find ourselves living some joyful dreams right away!
Do everything in joy. It can make your day and change your world.

With great love, Suzanne

Suzanne Marie Bandick
Live Your Dreams Life Coach

To hear these blogs recorded in my own voice go here.

Now you can join the The Live Your Dreams Coaching Club! We all have a dream and it may be easier to achieve if we don't feel like we are all alone in our quest. You can join a club that can empower you daily for only $9.95 a month. It's that easy.

I am also available for individual phone coaching sessions, group teleclasses, speaking engagements and other fun and empowering events. http://www.liveyourdreamscoaching.com/

Happiness attracts happiness

Do the things that please you and bring you happiness. What better way is there to live your life and live your dreams? How can we get what we really want in life while grumbling about doing things we really don’t want to do? How can something as good and delicious as our dream come to us through struggle?

Find what you enjoy and try to do as much of that as possible. Then every day can be a joy and our dreams will just come right up and add to our joy. Every day can be wonderful if we choose it. What would you choose?

With great love, Suzanne

Suzanne Marie Bandick
Live Your Dreams Life Coach

Now you can join the The Live Your Dreams Coaching Club! We all have a dream and it may be easier to achieve if we don't feel like we are all alone in our quest. You can join a club that can empower you daily!

I am also available for individual phone coaching sessions, group teleclasses, speaking engagements and other fun and empowering events.

For more information see http://www.liveyourdreamscoaching.com/

Follow your joy

Everyday can have joy in it. How do you choose to feel the joy?
What are the things you love to do or see that bring you joy?

Are you letting some into your life every day?

When we allow joy into our life every day, we will be living our dream faster than we ever thought possible. It is amazing how our dream just adds to our joy. . . or is it our joy that adds to our dream?

Wait, did we just attract even more joy?

With great love, Suzanne

Suzanne Marie Bandick
Live Your Dreams Life Coach

Now you can join the The Live Your Dreams Coaching Club! We all have a dream and it may be easier to achieve if we don't feel like we are all alone in our quest. Join the club that can empower you daily! For a limited time, you can now try it for zero cost for a month!

I am also available for individual phone coaching sessions, group teleclasses, speaking engagements and other fun and empowering events.

For more information see http://www.liveyourdreamscoaching.com

Striving

It seems that we are always striving for something.

Is it something bigger and better than we already have that we want?
What exactly are we striving for? Why? What will it bring us?

It is always okay to want more; but when we can truly find joy with where we are right now in our life while we carry that feeling of joyous anticipation for the more that we know is yet to come, we will be living a dream every day. We can experience one glorious day after another.

Maybe it’s something to think about? What is the joy in your life at this moment?

By the way, you might have picked up this is a little sneaky, sneaky, Law of Attraction .... but hey, it works!

With great love, Suzanne

Suzanne Marie Bandick
Live Your Dreams Life Coach

Now you can join the The Live Your Dreams Coaching Club! We all have a dream and it may be easier to achieve if we don't feel like we are all alone in our quest. Join the club that can empower you daily!

I am also available for individual phone coaching sessions, group teleclasses, speaking engagements and other fun and empowering events.

For more information see http://www.liveyourdreamscoaching.com/