Do you ever feel like you have to live a certain way... or behave or act in a certain way because, society, your friends, your family or your neighbours expect it?
Why? Who can say what is the correct way to ... look, act, feel or do?
What if you want to do something different?
What if you want to wear rubber boots in the sunshine?
What if you want to live in a different way?
Then make the choice to be different if it is what you really desire.
Choose it if it makes you happy.
No one should dictate what is acceptable for you. Only you can do that.
Wouldn’t life be boring if we were all the same?
Shake it up, spice it up ... live life on your terms!
With great love, Suzanne
Suzanne Marie Bandick
Live Your Dreams Life Coach
I am also available for individual phone coaching sessions, email coaching, group teleclasses, speaking engagements and other fun and empowering events. http://www.liveyourdreamscoaching.com.
Wednesday, June 30, 2010
Friday, June 25, 2010
We master life by living it
Nobody has everything mastered.
It would be a mistake to compare ourselves to anyone and feel that maybe they do know all the answers or have the perfect life and we don’t.
Everybody has those moments in their lives that they would prefer to do again.
Everyone has areas they think they could be better at.
We can only do the best we can every day and in every moment.
And that is really all that we need to do in life.
Oh yeah, we need to enjoy life too.
You are a master because you are living life.
It doesn’t have to be perfect ... just enjoyed.
Go enjoy some moments today.
With great love, Suzanne
Suzanne Marie Bandick
Live Your Dreams Life Coach
I am also available for individual phone coaching sessions, email coaching, group teleclasses, speaking engagements and other fun and empowering events. http://www.liveyourdreamscoaching.com.
It would be a mistake to compare ourselves to anyone and feel that maybe they do know all the answers or have the perfect life and we don’t.
Everybody has those moments in their lives that they would prefer to do again.
Everyone has areas they think they could be better at.
We can only do the best we can every day and in every moment.
And that is really all that we need to do in life.
Oh yeah, we need to enjoy life too.
You are a master because you are living life.
It doesn’t have to be perfect ... just enjoyed.
Go enjoy some moments today.
With great love, Suzanne
Suzanne Marie Bandick
Live Your Dreams Life Coach
I am also available for individual phone coaching sessions, email coaching, group teleclasses, speaking engagements and other fun and empowering events. http://www.liveyourdreamscoaching.com.
Monday, June 21, 2010
Pump us up!
We can pump up our self esteem ... our attitude ... our joy for life ... our imagination ... our fitness level ... our knowledge of something ... our quest for fun ... whatever we desire!
How can we pump ourselves up?
We can pump ourselves up with ... what we read, how we talk, what we talk about, who we talk with, what we watch, music, dance, movement ... we can choose to study ... we can choose to exercise our mind and/or our body ... we can change with whom and what we talk about ... and we can allow ourselves more free time to do just what we desire to do. I bet you did not know that relaxing can also pump you up did you? Yep! It can.
Pumped up we feel great ... we feel like we can do anything ... and it is important to feel that way because we can do anything! Now you just know it.
Will you choose to pump yourself up today? Do it and feel great.
With great love, Suzanne
Suzanne Marie Bandick
Live Your Dreams Life Coach
I am also available for individual phone coaching sessions, email coaching, group teleclasses, speaking engagements and other fun and empowering events. http://www.liveyourdreamscoaching.com.
How can we pump ourselves up?
We can pump ourselves up with ... what we read, how we talk, what we talk about, who we talk with, what we watch, music, dance, movement ... we can choose to study ... we can choose to exercise our mind and/or our body ... we can change with whom and what we talk about ... and we can allow ourselves more free time to do just what we desire to do. I bet you did not know that relaxing can also pump you up did you? Yep! It can.
Pumped up we feel great ... we feel like we can do anything ... and it is important to feel that way because we can do anything! Now you just know it.
Will you choose to pump yourself up today? Do it and feel great.
With great love, Suzanne
Suzanne Marie Bandick
Live Your Dreams Life Coach
I am also available for individual phone coaching sessions, email coaching, group teleclasses, speaking engagements and other fun and empowering events. http://www.liveyourdreamscoaching.com.
Friday, June 18, 2010
Ten things I know about life
- We get more of whatever we put our focus on.
- A doughnut tastes better than a stick of celery.
- It feels good to hug a friend.
- It feels great to get a hug.
- We get back tenfold whatever we give ... love, kindness, appreciation....
- It feels good to hear the words ‘thank you’.
- Whatever we believe becomes true for us ... but it is not necessarily true for everybody else.
- We can always choose what we think or how we respond.
- Being right is not always important.
- A whole bunch of you will go back to count if I listed 10 things. Is it really important?
Now you can add yours and we will all be really smart sharing like this!
With great love, Suzanne
Suzanne Marie Bandick
Live Your Dreams Life Coach
I am also available for individual phone coaching sessions, email coaching, group teleclasses, speaking engagements and other fun and empowering events. http://www.liveyourdreamscoaching.com.
- A doughnut tastes better than a stick of celery.
- It feels good to hug a friend.
- It feels great to get a hug.
- We get back tenfold whatever we give ... love, kindness, appreciation....
- It feels good to hear the words ‘thank you’.
- Whatever we believe becomes true for us ... but it is not necessarily true for everybody else.
- We can always choose what we think or how we respond.
- Being right is not always important.
- A whole bunch of you will go back to count if I listed 10 things. Is it really important?
Now you can add yours and we will all be really smart sharing like this!
With great love, Suzanne
Suzanne Marie Bandick
Live Your Dreams Life Coach
I am also available for individual phone coaching sessions, email coaching, group teleclasses, speaking engagements and other fun and empowering events. http://www.liveyourdreamscoaching.com.
Wednesday, June 16, 2010
I am cheering for you!
What do you desire for or in your life?
I am cheering for you and I know if your desire is strong enough, it is yours.
What do you desire?
Clarify it. Visualize it. Write about it. Talk about it. Plan for it. Expect it.
Allow it into your life. Welcome it.
Accept no worry about how, when, who or where.
Know it is yours simply because you asked and it will be.
I am cheering for you.
Can you feel it?
Rah, rah, rah!
With great love, Suzanne
Suzanne Marie Bandick
Live Your Dreams Life Coach
I am also available for individual phone coaching sessions, email coaching, group teleclasses, speaking engagements and other fun and empowering events. http://www.liveyourdreamscoaching.com.
I am cheering for you and I know if your desire is strong enough, it is yours.
What do you desire?
Clarify it. Visualize it. Write about it. Talk about it. Plan for it. Expect it.
Allow it into your life. Welcome it.
Accept no worry about how, when, who or where.
Know it is yours simply because you asked and it will be.
I am cheering for you.
Can you feel it?
Rah, rah, rah!
With great love, Suzanne
Suzanne Marie Bandick
Live Your Dreams Life Coach
I am also available for individual phone coaching sessions, email coaching, group teleclasses, speaking engagements and other fun and empowering events. http://www.liveyourdreamscoaching.com.
Monday, June 14, 2010
Do something different
Are you feeling bored or stuck in any areas of your life?
It happens to us all at one time or another.
Sometimes it sneaks up on us...
We used to be content and then suddenly we are not.
Sometimes we let it sit with us for so long it saps our energy.
Perhaps not the best way to enjoy our life to the fullest...
When we feel bored or stuck it means it is time to play ... time to shake it up a little.
That sounds like fun doesn’t it?
What can you do differently? What new things can you try?
What little shifts can you make in your actions and in your thoughts?
How can you play with life?
Our ideas often want to take us a little out of our comfort zone...
But you know it feels great to stretch that old comfort zone.
Go ahead and give your ideas a try and suddenly life will feel good again.
I just started Zumba classes at a brand new gym where I did not know anybody.
Maybe not a big thing but ... I’m feeling pretty good ... pretty empowered ... pretty full of life...
Hmm, maybe my new excitement and joy is spilling over into other areas of my life?
My life does seem better...
Do something to shake up your world and let me know how it feels.
With great love, Suzanne
Suzanne Marie Bandick
Live Your Dreams Life Coach
I am also available for individual phone coaching sessions, email coaching, group teleclasses, speaking engagements and other fun and empowering events. http://www.liveyourdreamscoaching.com.
It happens to us all at one time or another.
Sometimes it sneaks up on us...
We used to be content and then suddenly we are not.
Sometimes we let it sit with us for so long it saps our energy.
Perhaps not the best way to enjoy our life to the fullest...
When we feel bored or stuck it means it is time to play ... time to shake it up a little.
That sounds like fun doesn’t it?
What can you do differently? What new things can you try?
What little shifts can you make in your actions and in your thoughts?
How can you play with life?
Our ideas often want to take us a little out of our comfort zone...
But you know it feels great to stretch that old comfort zone.
Go ahead and give your ideas a try and suddenly life will feel good again.
I just started Zumba classes at a brand new gym where I did not know anybody.
Maybe not a big thing but ... I’m feeling pretty good ... pretty empowered ... pretty full of life...
Hmm, maybe my new excitement and joy is spilling over into other areas of my life?
My life does seem better...
Do something to shake up your world and let me know how it feels.
With great love, Suzanne
Suzanne Marie Bandick
Live Your Dreams Life Coach
I am also available for individual phone coaching sessions, email coaching, group teleclasses, speaking engagements and other fun and empowering events. http://www.liveyourdreamscoaching.com.
Friday, June 11, 2010
Can you enjoy your journey?
What if we look at life as a journey ... a wonderful adventure?
Would we do things differently?
Would we look at everything differently?
My friend, Maria Tripaldi recently posted the following thought in Facebook:
“The journey has always been about laughing together, loving each other, seeking adventure, believing in our dreams and making a difference...but sometimes we forget.”
I like Maria’s adventurous journey.
Maria, I will try to always remember.
Love you.
PS. The beauty of the journey is that we each get to explore life in our own way and in our own directions – and we can change it at any time. What and where do you choose to explore?
With great love, Suzanne
Suzanne Marie Bandick
Live Your Dreams Life Coach
I am also available for individual phone coaching sessions, email coaching, group teleclasses, speaking engagements and other fun and empowering events. http://www.liveyourdreamscoaching.com.
Would we do things differently?
Would we look at everything differently?
My friend, Maria Tripaldi recently posted the following thought in Facebook:
“The journey has always been about laughing together, loving each other, seeking adventure, believing in our dreams and making a difference...but sometimes we forget.”
I like Maria’s adventurous journey.
Maria, I will try to always remember.
Love you.
PS. The beauty of the journey is that we each get to explore life in our own way and in our own directions – and we can change it at any time. What and where do you choose to explore?
With great love, Suzanne
Suzanne Marie Bandick
Live Your Dreams Life Coach
I am also available for individual phone coaching sessions, email coaching, group teleclasses, speaking engagements and other fun and empowering events. http://www.liveyourdreamscoaching.com.
Thursday, June 10, 2010
Choose today
What will you choose to do with today?
It is always our choice what we do with every day.
Will you go to work? Then do it in joy because you chose to.
Will you be taking care of your children?
Will you be working out?
Whatever you choose to do...
Do it with joy because you chose to do it.
What we do with today is always our choice...
Even if we pretend it is not.
With great love, Suzanne
Suzanne Marie Bandick
Live Your Dreams Life Coach
I am also available for individual phone coaching sessions, email coaching, group teleclasses, speaking engagements and other fun and empowering events. http://www.liveyourdreamscoaching.com.
It is always our choice what we do with every day.
Will you go to work? Then do it in joy because you chose to.
Will you be taking care of your children?
Will you be working out?
Whatever you choose to do...
Do it with joy because you chose to do it.
What we do with today is always our choice...
Even if we pretend it is not.
With great love, Suzanne
Suzanne Marie Bandick
Live Your Dreams Life Coach
I am also available for individual phone coaching sessions, email coaching, group teleclasses, speaking engagements and other fun and empowering events. http://www.liveyourdreamscoaching.com.
Tuesday, June 8, 2010
You are loved
You are loved.
You are.
You are loved unconditionally.
You are.
You are divinely loved.
You are.
By many, many, many.
You know it.
Instinctively you know it.
Are you feeling loved yet?
Envelop yourself in the feeling.
It is how you are supposed to feel.
With great love, Suzanne
Suzanne Marie Bandick
Live Your Dreams Life Coach
I am also available for individual phone coaching sessions, email coaching, group teleclasses, speaking engagements and other fun and empowering events. http://www.liveyourdreamscoaching.com.
You are.
You are loved unconditionally.
You are.
You are divinely loved.
You are.
By many, many, many.
You know it.
Instinctively you know it.
Are you feeling loved yet?
Envelop yourself in the feeling.
It is how you are supposed to feel.
With great love, Suzanne
Suzanne Marie Bandick
Live Your Dreams Life Coach
I am also available for individual phone coaching sessions, email coaching, group teleclasses, speaking engagements and other fun and empowering events. http://www.liveyourdreamscoaching.com.
Monday, June 7, 2010
End in mind
We can spend all our time reacting to everything going on in our life ...
Or we can choose to create what we desire to have happen in our life.
It’s not so complicated.
Visualize or write about what you desire for your life.
What is the end picture?
Get it to the point where you are excited.
Do you have it?
Now work/play your way back and purposefully choose the steps that will create it.
Choose to make order from what may seem like chaos.
Life won’t just happen to you anymore and on occasions where it feels like it does ...
You can make your own choices with your end in mind.
With great love, Suzanne
Suzanne Marie Bandick
Live Your Dreams Life Coach
I am also available for individual phone coaching sessions, email coaching, group teleclasses, speaking engagements and other fun and empowering events. http://www.liveyourdreamscoaching.com.
Or we can choose to create what we desire to have happen in our life.
It’s not so complicated.
Visualize or write about what you desire for your life.
What is the end picture?
Get it to the point where you are excited.
Do you have it?
Now work/play your way back and purposefully choose the steps that will create it.
Choose to make order from what may seem like chaos.
Life won’t just happen to you anymore and on occasions where it feels like it does ...
You can make your own choices with your end in mind.
With great love, Suzanne
Suzanne Marie Bandick
Live Your Dreams Life Coach
I am also available for individual phone coaching sessions, email coaching, group teleclasses, speaking engagements and other fun and empowering events. http://www.liveyourdreamscoaching.com.
Friday, June 4, 2010
More happiness is ...
One can never have too many thoughts of happiness is ...... with their life.
Happiness is ... allowing myself quiet time to reflect.
Happiness is ... allowing myself to fully enjoy the beauty in each day.
Happiness is ... a swim in a cool pool on a hot day.
Happiness is ... a child’s arms around me.
Happiness is ... the hug of a good friend.
Now it is your turn.
Happiness is ...
Find the happiness’s in your life and celebrate them.
With great love, Suzanne
Suzanne Marie Bandick
Live Your Dreams Life Coach
I am also available for individual phone coaching sessions, email coaching, group teleclasses, speaking engagements and other fun and empowering events. http://www.liveyourdreamscoaching.com.
Happiness is ... allowing myself quiet time to reflect.
Happiness is ... allowing myself to fully enjoy the beauty in each day.
Happiness is ... a swim in a cool pool on a hot day.
Happiness is ... a child’s arms around me.
Happiness is ... the hug of a good friend.
Now it is your turn.
Happiness is ...
Find the happiness’s in your life and celebrate them.
With great love, Suzanne
Suzanne Marie Bandick
Live Your Dreams Life Coach
I am also available for individual phone coaching sessions, email coaching, group teleclasses, speaking engagements and other fun and empowering events. http://www.liveyourdreamscoaching.com.
Thursday, June 3, 2010
The power of one
The power of one is the power of ourselves.
We tend to look outside for our answers and our truths.
We must look inside.
The solutions, the answers ... we have it all.
We simply have to sit quietly and allow it, and accept it and trust it and know it is right.
We cannot decide what may be right for the whole world ...
But we certainly can know and trust that we know what is right for us.
Suzanne Marie Bandick
Live Your Dreams Life Coach
I am also available for individual phone coaching sessions, email coaching, group teleclasses, speaking engagements and other fun and empowering events. http://www.liveyourdreamscoaching.com.
Subscribe to:
Posts (Atom)
Facebook Badge
