Change vs. the rut

Are you in a rut?

Do you end up doing the same things all the time? Are you predictable? Do you eat in the same places? Do you get up and go to bed at the same times?

Sometimes we can be perfectly content with sameness and routines but there is always value in shaking it up a little. Try changing direction – try doing something wild for a change.

Thinking about something differently, learning something different, doing something differently – it’s all good for us!

We can shake up our life like a bottle of soda and let our new enthusiasm spray everywhere.

Oh this is going to be very, very fun. By shaking things up, we may see dreams we never even saw before. Here is a new visual (think of the bottle of soda) shake, shake, shake – fun!

With great love, Suzanne

Suzanne Marie Bandick
Live Your Dreams Life Coach

To hear these blogs recorded in my own voice go here.

Now you can join the The Live Your Dreams Coaching Club! We all have a dream and it may be easier to achieve if we don't feel like we are all alone in our quest. You can join a club that can empower you daily for only $9.95 a month. It's that easy.

I am also available for individual phone coaching sessions, group teleclasses, speaking engagements and other fun and empowering events. http://www.liveyourdreamscoaching.com/

Climb out of that rut

I know, our ruts are our safe place .... and sometimes I really like my rut ... but when we get to that place where we are feeling bored with life, boxed in or stuck ... then we need to find a way out of our rut.

Simple, fun ways of climbing out of that rut are to try doing things differently.... hang upside down - brush your teeth with the opposite hand - go to work a different way - read a different magazine than you normally would - watch a different TV show than you normally would. Get the idea?

If we keep doing, reading, and seeing the same stuff in our lives how are we ever going to get out of our rut?

Go ahead and shake things up a little. You may be surprised at the benefits. Bye bye rut - let's get on with living that dream!

With great love, Suzanne

Suzanne Marie Bandick
Live Your Dreams Life Coach

For more information see http://www.liveyourdreamscoaching.com/

Would you like help getting out of any ruts you may have so that you can live your dream? I am available for individual phone coaching sessions, group teleclasses, speaking engagements and other fun and empowering events.