Enjoy down days

A down day or a down moment is not a bad thing. Give yourself permission to enjoy it.
If we didn’t have moments when we felt less than good how could we appreciate feeling good?

Whenever you are feeling less than upbeat here is my suggestion …
Notice the feeling. Even allow the feeling.
Appreciate the feeling for what it is. It means we are alive.

Now decide if you are ready to change the feeling or want to hold onto it a little longer. It is always our choice.

When you are ready to change your feeling or mood – simply start thinking about something that makes you feel good. Anything goes here! Pick any good thoughts about anything.

Think a pleasant thought and it becomes another and then another.
You will now begin to feel better and better.
Good feeling thoughts are an instant pick me up. (So is dancing by the way)

There is nothing wrong with down moments or even down days. It’s how we think of them and respond to them that makes the real difference. There is nothing good or bad – only our thoughts make it so.

So whenever you feel like it – enjoy a down day so you can really appreciate a great day!

With great love, Suzanne

Suzanne Marie Bandick
Live Your Dreams Life Coach

To hear these blogs recorded in my own voice go here.

Join the The Live Your Dreams Coaching Club! We all have a dream and it may be easier to achieve if we don't feel like we are all alone in our quest. Join a club now that can empower you daily starting at $1 a month. We have several levels of fun and empowerment! What fits you?

One of the best ways to be living our dream life is to enjoy what we are doing and be able to control our financial destiny. Maybe one of these ideas can help. Click here for ideas.

I am also available for individual phone coaching sessions, email coaching, group teleclasses, speaking engagements and other fun and empowering events. http://www.liveyourdreamscoaching.com/

Life is an exploration

Life gives us a wonderful opportunity to explore our feelings, our thoughts, and our beliefs.
We can also explore smells, sounds, tastes, as well as exploring through our touch and sight.
We are blessed to be equipped to truly enjoy all our explorations.

We can experience many, many things in life.
When we like it we can say – more please.
When we don’t – we can say not again thank you. I’ll try something different this time.
We would never know what we desired unless we had found things we did not desire.
Plus explorations can lead to beautiful experiences.

What would you like to explore and experience now?
I bet it will be quite an experience.
Feel free to share it with us.

With great love, Suzanne

Suzanne Marie Bandick
Live Your Dreams Life Coach

To hear these blogs recorded in my own voice go here.

Join the The Live Your Dreams Coaching Club! We all have a dream and it may be easier to achieve if we don't feel like we are all alone in our quest. Join a club that can empower you daily for only $9.95 a month.

I am also available for individual phone coaching sessions, group teleclasses, speaking engagements and other fun and empowering events. http://www.liveyourdreamscoaching.com/

The Feeling of Dreams

Ask yourself: How will living my dreams make me feel?

List your dreams or think about your dreams. Then ask yourself …. How will achieving, having, and living my dreams make me feel? I bet words and emotions are already coming to mind.

Really put yourself in the feeling place of living and enjoying your dreams. When we can start to create that feeling in our lives even before we have the full dream – that makes the whole dream come even faster!

What things can you start to do for yourself now that will reinforce that great feeling?

Put yourself in that feeling space whenever you talk about, write about, and think about your dreams because it helps the inspirations flow and the magic happen.

The more our dreams become a feeling space the closer we are to having them.
Can you feel them?

With great love, Suzanne

Suzanne Marie Bandick
Live Your Dreams Life Coach

To hear these blogs recorded in my own voice go here.

Now you can join the The Live Your Dreams Coaching Club! We all have a dream and it may be easier to achieve if we don't feel like we are all alone in our quest. You can join a club that can empower you daily for only $9.95 a month.

I am also available for individual phone coaching sessions, group teleclasses, speaking engagements and other fun and empowering events. http://www.liveyourdreamscoaching.com

Choose your words

This ties in with yesterday’s blog ‘who are you?’

Pick the words (feelings) that are most important to you in your life.
These words (feelings) will not only define who you are, they will define your year and possibly your life.

Here are some idea words to get you started. Harmony, health, peace, joy, love, serenity, laughter, smiles, family, happiness, calm, pleasure . . . .

Pick your words and then approach everything you do, every invitation you accept, every person you meet, every thought you think, every word you utter, and every event in your life with those words in mind.

If you don’t feel them – don’t do it, don’t say it, and don’t think it. Use your chosen words as a way to create your chosen life and the path to live your dreams.

With great love, Suzanne

Suzanne Marie Bandick
Live Your Dreams Life Coach

To hear these blogs recorded in my own voice go here.

Now you can join the The Live Your Dreams Coaching Club! We all have a dream and it may be easier to achieve if we don't feel like we are all alone in our quest. You can join a club that can empower you daily for only $9.95 a month.

I am also available for individual phone coaching sessions, group teleclasses, speaking engagements and other fun and empowering events. http://www.liveyourdreamscoaching.com/