Or whatever day it is that you get off from work for a few days?
Why waste a day waiting for another day?
Why waste the whole week waiting for another day?
Find pleasure in today. Find pleasure in everyday.
Dreams can happen on any day you know.
Let’s make a point of allowing them to show up on any days they choose.
With great love, Suzanne
Suzanne Marie Bandick
Live Your Dreams Life Coach
To hear these blogs recorded in my own voice go here.
Join the The Live Your Dreams Coaching Club! We all have a dream and it may be easier to achieve if we don't feel like we are all alone in our quest. Join a club now that can empower you daily.
One of the best ways to be living our dream life is to enjoy what we are doing and be able to control our financial destiny. Maybe one of these ideas can help. Click here for ideas.
I am also available for individual phone coaching sessions, email coaching, group teleclasses, speaking engagements and other fun and empowering events. http://www.liveyourdreamscoaching.com/
Showing posts with label pleasure. Show all posts
Showing posts with label pleasure. Show all posts
Wednesday, November 25, 2009
Thursday, November 19, 2009
Harmony
Living in harmony – what does that mean?
We can live in harmony with ourselves … the planet ... the people around us … nature …
Harmony means we let everything flow … harmony means we support each other … harmony means we support ourselves …
Harmony means less fighting – more accepting – choosing to find peace with everything and everyone around us …
When we live in harmony - we find many pleasures in life.
When we live in harmony we often find our dreams more easily.
With great love, Suzanne
Suzanne Marie Bandick
Live Your Dreams Life Coach
To hear these blogs recorded in my own voice go here.
Join the The Live Your Dreams Coaching Club! We all have a dream and it may be easier to achieve if we don't feel like we are all alone in our quest. Join a club now that can empower you daily.
One of the best ways to be living our dream life is to enjoy what we are doing and be able to control our financial destiny. Maybe one of these ideas can help. Click here for ideas.
I am also available for individual phone coaching sessions, email coaching, group teleclasses, speaking engagements and other fun and empowering events. http://www.liveyourdreamscoaching.com/
We can live in harmony with ourselves … the planet ... the people around us … nature …
Harmony means we let everything flow … harmony means we support each other … harmony means we support ourselves …
Harmony means less fighting – more accepting – choosing to find peace with everything and everyone around us …
When we live in harmony - we find many pleasures in life.
When we live in harmony we often find our dreams more easily.
With great love, Suzanne
Suzanne Marie Bandick
Live Your Dreams Life Coach
To hear these blogs recorded in my own voice go here.
Join the The Live Your Dreams Coaching Club! We all have a dream and it may be easier to achieve if we don't feel like we are all alone in our quest. Join a club now that can empower you daily.
One of the best ways to be living our dream life is to enjoy what we are doing and be able to control our financial destiny. Maybe one of these ideas can help. Click here for ideas.
I am also available for individual phone coaching sessions, email coaching, group teleclasses, speaking engagements and other fun and empowering events. http://www.liveyourdreamscoaching.com/
Monday, September 21, 2009
Can chores be pleasures?
Something odd happened this morning ….
This morning I was hanging laundry in our yard for the sun to dry (This is not unusual as I live in Mexico). I usually consider this a chore – one that needs to be gotten through quickly because it wastes my valuable time! But this morning was different. I was finding myself enjoying hanging my laundry in my beautiful yard. Why was I feeling this way? What changed?
The activity had not changed so I obviously had been the one that had changed. My perception had changed. I found that I was focusing on what I was doing right then – hanging laundry - I was so in the moment – and I was enjoying it. I had no thought of everything else that I usually feel I need to get done in the day. Truth be told – I didn’t really care what else needed to be done because right at that moment I was hanging laundry and I liked it.
Well, Mr. Eckhart Tolle, I have now experienced another truly ‘living in the now’ moment and it was in a place where I never expected to find it. I guess we just never know where we will find those really good moments so we better pay attention to them all.
Will I experience joy every time I hang laundry now? I sure hope so!
With great love, Suzanne
Suzanne Marie Bandick
Live Your Dreams Life Coach
To hear these blogs recorded in my own voice go here.
Join the The Live Your Dreams Coaching Club! We all have a dream and it may be easier to achieve if we don't feel like we are all alone in our quest. Join a club now that can empower you daily starting at $1 a month. We have several levels of fun and empowerment!
One of the best ways to be living our dream life is to enjoy what we are doing and be able to control our financial destiny. Maybe one of these ideas can help. Click here for ideas.
I am also available for individual phone coaching sessions, email coaching, group teleclasses, speaking engagements and other fun and empowering events. http://www.liveyourdreamscoaching.com/
This morning I was hanging laundry in our yard for the sun to dry (This is not unusual as I live in Mexico). I usually consider this a chore – one that needs to be gotten through quickly because it wastes my valuable time! But this morning was different. I was finding myself enjoying hanging my laundry in my beautiful yard. Why was I feeling this way? What changed?
The activity had not changed so I obviously had been the one that had changed. My perception had changed. I found that I was focusing on what I was doing right then – hanging laundry - I was so in the moment – and I was enjoying it. I had no thought of everything else that I usually feel I need to get done in the day. Truth be told – I didn’t really care what else needed to be done because right at that moment I was hanging laundry and I liked it.
Well, Mr. Eckhart Tolle, I have now experienced another truly ‘living in the now’ moment and it was in a place where I never expected to find it. I guess we just never know where we will find those really good moments so we better pay attention to them all.
Will I experience joy every time I hang laundry now? I sure hope so!
With great love, Suzanne
Suzanne Marie Bandick
Live Your Dreams Life Coach
To hear these blogs recorded in my own voice go here.
Join the The Live Your Dreams Coaching Club! We all have a dream and it may be easier to achieve if we don't feel like we are all alone in our quest. Join a club now that can empower you daily starting at $1 a month. We have several levels of fun and empowerment!
One of the best ways to be living our dream life is to enjoy what we are doing and be able to control our financial destiny. Maybe one of these ideas can help. Click here for ideas.
I am also available for individual phone coaching sessions, email coaching, group teleclasses, speaking engagements and other fun and empowering events. http://www.liveyourdreamscoaching.com/
Tuesday, July 14, 2009
What is your pleasure?
It is said that we usually do whatever we do because we are seeking pleasure or thinking that we are avoiding pain.
I don’t know about you but I would rather focus on the pleasure aspect. So let’s say that we do whatever we do for the pleasure we think it will bring us.
So when we are not satisfied with something it is because our actions did not bring us the pleasure we intended. If we take note of our results, it means we can consciously make changes so we can go for the pleasure next time. What did we like and what did we not like in the experience?
What would bring pleasure into your life? Now you know the direction to move in.
By the way, something to keep in mind would be that actions and deeds done in love always bring pleasure to us. There is no other way.
(For those of you who subscribe to this by email I figure it's lucky if you get to read it as I am sure it rings every SPAM bell there is - but I am innocent!)
With great love, Suzanne
Suzanne Marie Bandick
Live Your Dreams Life Coach
To hear these blogs recorded in my own voice go here.
Join the The Live Your Dreams Coaching Club! We all have a dream and it may be easier to achieve if we don't feel like we are all alone in our quest. Join a club that can empower you daily for only $9.95 a month.
I am also available for individual phone coaching sessions, group teleclasses, speaking engagements and other fun and empowering events. http://www.liveyourdreamscoaching.com/
I don’t know about you but I would rather focus on the pleasure aspect. So let’s say that we do whatever we do for the pleasure we think it will bring us.
So when we are not satisfied with something it is because our actions did not bring us the pleasure we intended. If we take note of our results, it means we can consciously make changes so we can go for the pleasure next time. What did we like and what did we not like in the experience?
What would bring pleasure into your life? Now you know the direction to move in.
By the way, something to keep in mind would be that actions and deeds done in love always bring pleasure to us. There is no other way.
(For those of you who subscribe to this by email I figure it's lucky if you get to read it as I am sure it rings every SPAM bell there is - but I am innocent!)
With great love, Suzanne
Suzanne Marie Bandick
Live Your Dreams Life Coach
To hear these blogs recorded in my own voice go here.
Join the The Live Your Dreams Coaching Club! We all have a dream and it may be easier to achieve if we don't feel like we are all alone in our quest. Join a club that can empower you daily for only $9.95 a month.
I am also available for individual phone coaching sessions, group teleclasses, speaking engagements and other fun and empowering events. http://www.liveyourdreamscoaching.com/
Labels:
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Live your dreams,
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Suzanne Marie Bandick
Tuesday, May 6, 2008
Enjoy yourself
I think that it is important to find ways to enjoy ourselves every day.
Finding simple little things, simple little pleasures, simple little indulgences that bring us joy.
What are the simple ways that you can bring moments of pleasure to your life every day?
I am pulling out my pogo stick now. What are you doing?
Go ahead enjoy - it is an easy way to start feeling like you are already living your dream.
It could be said that a good life is made up of many little moments of pleasure.
Boing …. Boing … boing …. That is me on my pogo stick.
With great love, Suzanne
Suzanne Marie Bandick
Live Your Dreams Life Coach
Now you can join the The Live Your Dreams Coaching Club! We all have a dream and it may be easier to achieve if we don't feel like we are all alone in our quest. Join the club that can empower you daily!
I am also available for individual phone coaching sessions, group teleclasses, speaking engagements and other fun and empowering events.
For more information see http://www.liveyourdreamscoaching.com/
Finding simple little things, simple little pleasures, simple little indulgences that bring us joy.
What are the simple ways that you can bring moments of pleasure to your life every day?
I am pulling out my pogo stick now. What are you doing?
Go ahead enjoy - it is an easy way to start feeling like you are already living your dream.
It could be said that a good life is made up of many little moments of pleasure.
Boing …. Boing … boing …. That is me on my pogo stick.
With great love, Suzanne
Suzanne Marie Bandick
Live Your Dreams Life Coach
Now you can join the The Live Your Dreams Coaching Club! We all have a dream and it may be easier to achieve if we don't feel like we are all alone in our quest. Join the club that can empower you daily!
I am also available for individual phone coaching sessions, group teleclasses, speaking engagements and other fun and empowering events.
For more information see http://www.liveyourdreamscoaching.com/
Tuesday, April 15, 2008
Fun and easy does it!
Life can be easy and fun.
That is my belief. Do you like it?
When we have a project to do, we can ask ourselves: what is the easiest way to do a great job on this? How about asking - how can I find pleasure in this?
I’ll give you some ideas to get you started:
We can mow the lawn in wild clothes … we can complete our project at our desk with our favorite beverage in a fancy drinking glass with a funny straw beside us … we could do our errands on roller skates – let’s not forget the wearing of the big hat with the fancy pink feather (that is guaranteed to make everyone smile no matter what the chore)! I cannot however lend you mine as it is in use. How do you think I have so much fun writing these?
How about doing some things just for fun? What would that feel like?
What is your favorite way to play?
This could be really, really fun! Our dreams love fun – I think that they come to us quicker because they want to experience it too. May you enjoy your easy, fun day to the fullest!
With great love, Suzanne
Suzanne Marie Bandick
Live Your Dreams Life Coach
Now you can join the The Live Your Dreams Coaching Club! We all have a dream and it may be easier to achieve if we don't feel like we are all alone in our quest. Join the club that can empower you daily!
I am also available for individual phone coaching sessions, group teleclasses, speaking engagements and other fun and empowering events.
For more information see http://www.liveyourdreamscoaching.com
That is my belief. Do you like it?
When we have a project to do, we can ask ourselves: what is the easiest way to do a great job on this? How about asking - how can I find pleasure in this?
I’ll give you some ideas to get you started:
We can mow the lawn in wild clothes … we can complete our project at our desk with our favorite beverage in a fancy drinking glass with a funny straw beside us … we could do our errands on roller skates – let’s not forget the wearing of the big hat with the fancy pink feather (that is guaranteed to make everyone smile no matter what the chore)! I cannot however lend you mine as it is in use. How do you think I have so much fun writing these?
How about doing some things just for fun? What would that feel like?
What is your favorite way to play?
This could be really, really fun! Our dreams love fun – I think that they come to us quicker because they want to experience it too. May you enjoy your easy, fun day to the fullest!
With great love, Suzanne
Suzanne Marie Bandick
Live Your Dreams Life Coach
Now you can join the The Live Your Dreams Coaching Club! We all have a dream and it may be easier to achieve if we don't feel like we are all alone in our quest. Join the club that can empower you daily!
I am also available for individual phone coaching sessions, group teleclasses, speaking engagements and other fun and empowering events.
For more information see http://www.liveyourdreamscoaching.com
Labels:
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fun,
life coach,
life coaching,
Live your dreams,
play,
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