A creative do nothing day

Well how about it?
Why do we constantly worry that we must be doing something?
And that it must be something we or society deem important as well.
What is wrong with doing nothing?

Yesterday I gave up on doing anything that seemed constructive to me because I just was not able to focus on any of the things I figured I needed to do. I gave up and decided I would have a creative do nothing day!

What happened? Well I really enjoyed it! I allowed myself to enjoy purposely doing nothing.
Wow what a feeling! When I looked back at my day, it turned out I ended up doing some really cool things and some were even on my list to do. I only did what I felt inspired to do and now I am back and feeling so refreshed.

So now my question is … do I schedule my creative do nothing days or do I allow them to happen when they happen?

I hope you give yourself the gift of a creative do nothing day soon because it really is a gift.

With great love, Suzanne

Suzanne Marie Bandick
Live Your Dreams Life Coach

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Throw away the to do lists

Is it just me or do “to do” lists just seem to never end? The more I crossed things off the more they seemed to grow. We can come near to finishing a list and in the morning it grows again. Then there is the stuff that I would keep putting to the side of my list because I didn’t really want to do it.

How about creating an inspired actions list instead? If we don’t want to do something we just deal with it immediately, delegate it immediately, or find a way out of it immediately. That would feel so much better don’t you think? Our list will now be full of the inspired actions that we do want to do.

What do we do with the old “to do” list? All together now . . . rip, crumple, ball and toss!
Now that was fun! Did you write it as an inspired action?

With great love, Suzanne


Suzanne Marie Bandick
Live Your Dreams Life Coach

To hear this recorded in my own voice go here.

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I am also available for individual phone coaching sessions, group teleclasses, speaking engagements and other fun and empowering events.