Happiness

I figure as long as I am on this earth I might as well be happy. I believe that is why I am here – to discover ways to feel happy. That is one of my goals every day – to be happy.

Would this make me happy? Would that make me happy? Why? Why not? Decisions become easier to make when I ask that question. Life definitely becomes more joyous.

Interestingly, having physical things does not always make me happy. My thoughts do though. I can actually think my way to happy just by thinking of good stuff either that is in my life or that I am planning for my life.

Amazing - we can think ourselves happy. We can bring our own happiness to all that we do. That has to be a good way to live all of our dreams.

With great love, Suzanne

P.S. For more information see http://www.liveyourdreamscoaching.com

Would you like help finding your happiness and living your dreams? I am available for individual phone coaching sessions, group teleclasses, speaking engagements and other fun and empowering events.

Having wonderful love relationships

Love relationships. First our dream is to find one. Then our dream becomes creating and maintaining the perfect relationship.

I believe that we all deserve to have wild, passionate, and wonderful love relationships! How does that sound to you? It is fantastic to experience and it is definitely possible for each of us.

How would it feel to have the love relationship of your dreams? How would it feel to have open communication, love, respect and romance in your life? If you have found it and are living it, congratulations! You are probably feeling that happiness and contentment spilling over into all areas of your life.

If you would like some inspirations, tips, ideas, and techniques to create or enhance the love relationship of your dreams, I happen to have written a new book with you in mind.

What can I say? I want to empower you to live all of your dreams!

Together Forever: A Relationship Book for Couples is available as an eBook now. You can get it at http://www.liveyourdreamscoaching.com/couples_book.html

With great love, Suzanne

P.S. For more information see http://www.liveyourdreamscoaching.com

Would you like help living any of your dreams? I am available for individual phone coaching sessions, group teleclasses, speaking engagements and other fun and empowering events.

Mistakes are good!

Mistakes. With each mistake we make, we are moving closer to our dreams.

Why? Because mistakes mean that we are moving. Mistakes mean we are taking action. Each time we take an action we learn from it. The reality is that it was simply an experience. If we don’t like the way something turned out, usually we can just try again, in a different way. That means our mistakes can ultimately lead us to success.

Every time we make a mistake we can say – I’m one step closer to success! So let’s celebrate all of our mistakes! That means the one who makes the most mistakes is closest to living their dream! I'm on my way - how about you?

We can say ….. I’m going to do something – it might be a mistake but either way, cheer for me because either way it turns out, I'm on the road to living all my dreams! Let's enjoy the process. It is an amazing life.

With great love, Suzanne

P.S. For more information see http://www.liveyourdreamscoaching.com

Would you like help living your dreams? I am available for individual phone coaching sessions, group teleclasses, speaking engagements and other fun and empowering events.

The benefits of dancing

Dance. Dance by yourself in your living room. Is your preferred music soft or wild? It doesn’t matter. Find a really good song and then let yourself go.

Go ahead and dance – express yourself - no one is watching. By dancing and feeling joyful we allow our creativity to flow. Allow yourself to just be happy – enjoy the moment. It feels good doesn’t it?

It is important to move. Moving stimulates our thoughts and ideas – dancing to a great song that we love can bring a feeling of wonderful joy. When we feel wonderful, how much faster do you think we can achieve those dreams?

Live like no one is watching – do what you heart desires – follow your dreams – you can – dance.

Let go and dance your way to your dreams. It is quirky, but fun. Isn’t that the point of life?

With great love, Suzanne

P.S. For more information see http://www.liveyourdreamscoaching.com

Would you like help living your dreams? I am available for individual phone coaching sessions, group teleclasses, speaking engagements and other fun and empowering events.

Sit and do nothing?

Sit and do nothing. Hard isn’t it? But the more we make ourselves sit and do nothing - the more productive we are when we get up to do something.

Our own busyness can prevent us from learning the very things we can do to achieve our dreams.

When we sit quietly with our thoughts, inspirations come to us. It is difficult to hear them when we are too busy doing things.

As you sit quietly (for even a few minutes a day) – keep a pen and pad handy to jot down your inspirations or thoughts. Sometimes there are things we can do right way – sometimes we just need to record them because it will be part of something later.

We can have cool inspirations can’t we? I really like mine! Why didn’t I think of that one before?

May you live all of your dreams one inspiration at a time.

With great love, Suzanne

P.S. For more information see http://www.liveyourdreamscoaching.com

Would you like help finding the inspirations to live your dreams? I am available for individual phone coaching sessions, group teleclasses, speaking engagements and other fun and empowering events.

How do we get our dream?

What if we know our dream – and we are willing and wanting to pursue it but we don’t know how?

Take a business idea for instance – what if we need partners, permission, paperwork, money, guidance, or all of the above ……..

One idea is to ask our inner guidance for inspiration on what to do and who to go to. Sometimes that works – if we listen and don’t judge the idea.

Who do we know? Who do they know? Where can we go for help? If we try asking around we can be surprised at the results. People love to help – especially when we show we are passionate about something – passion can be very contagious! Spread it around no one will mind.

If one door seems to be shut (meaning we can’t right now pursue our dream in a certain way) we could look around us – is there another door – another way?

Can we write about it? Can we write an article or a book? Can we start a website? Start a newsletter? Make up a course? Sometimes there are a million ways to pursue our dream and if we don’t get caught up in just the one way, we can really have fun with it!

Well? Let’s all count how many ways we can pursue our dream and get started having fun!

With great love, Suzanne

P.S. For more information see http://www.liveyourdreamscoaching.com

Would you like help finding the ways to pursue dream? I am available for individual phone coaching sessions, group teleclasses, speaking engagements and other fun and empowering events.

Let your spirit dream

Let your spirit be free to dream. It all starts with a dream; then you start to imagine how that dream could possibly become a reality.

Then you find all kinds of creative ways to move - gradually and inevitably - toward your success.

Those are the words of Marc Allen from his book: The Millionaire Course. Yes, I have been reading again.

So let's do it shall we? Let's make a point of allowing our spirit be free to dream. That means we can't say I can't or that wont work - we just allow the dream right? Oh this is going to be fun.

With great love, Suzanne

P.S. For more information see http://www.liveyourdreamscoaching.com

Would you like help allowing yourself to dream? I am available for individual phone coaching sessions, group teleclasses, speaking engagements and other fun and empowering events.

What if?

This is a fun game that we can play with ourselves – it is called . . . what if?

What if . . . I am successful at what I would really like to do? What if . . . I have a beautiful love relationship? What if . . . I get my dream job? What if . . . I had a million dollars?

There is really no stress when you ask . . . . What if? It is like a game we can play.

How would it feel? What if . . . ? Pretty good I bet. That is the best feeling place to be in. Hmm, is that more of The Law of Attraction? Would you attract it if you felt like you had it? Yes. Sounds too simple doesn’t it? What if . . . life were simple?

What if . . . you could live all of your dreams in an easy and relaxed way? Sounds like fun to me!
I believe I heard about this first through the teachings of Abraham – Hicks. It is wise, very wise and fun. I don’t know about you but I am into fun things.

With great love, Suzanne

P.S. For more information see http://www.liveyourdreamscoaching.com

Would you like help playing - What if? I am available for individual phone coaching sessions, group teleclasses, speaking engagements and other fun and empowering events.

Fear of change

Sometimes we decide we don’t really want our dream after all – we say that we have changed our mind. It is always okay to change our mind and decide we want something different – but first we need to check to see how honest we are being with ourselves.

Was the decision based on fear? Fear of the unknown? Fear of change? Fear that a change would be hard for us? Fear of possible failure?

We can deal with any of those fears easily if we are aware that we have the fear. It is when we don’t realize it or don’t admit it to ourselves that it plays havoc with our real dream.

May you always live your dreams without fear.

With great love, Suzanne

P.S. For more information see http://www.liveyourdreamscoaching.com

Would you like help releasing fear? I am available for individual phone coaching sessions, group teleclasses, speaking engagements and other fun and empowering events.

Life can be easy

Everything in our life can happen in an easy and relaxed manner - if we let it. This is another belief that has worked so well for me that I am sticking with it. One of the keys is often getting out of our own way in order to let our life flow.

Sometimes we get in our own way when we think too much, analyze too much, and talk to ourselves too much. You can do those things a little, but don’t do them a lot – everything in moderation my mother would say … turns out it works for this too!

Contrary to what many believe, life does not have to be hard.

I am currently developing what will be a free 7 day e-Course just for you on living life the easy way! Are you excited? I know, it is really something when we can be relaxed and enjoying life while on the way to living all our dreams!

With great love, Suzanne

P.S. For more information see http://www.liveyourdreamscoaching.com

Would you like help making life easy? I am available for individual phone coaching sessions, group teleclasses, speaking engagements and other fun and empowering events

Live your dreams - Marathon update

Talking about live your dreams inspiration - Clifford sent us this update to his Marathon training ........

Still on schedule for Oct. 7. Still injury free! That is important at any age but maybe more so at 62! As you may know, my daughter, Alta and I plan to do this together. So sometimes she finds any excuse so that she can drive 6 hrs to do a run with dad. I offered to do this with her, it being her first, just to help her stay committed - but oh how quickly that changed! There is hardly a day that goes by that she is not on the phone with me. Checking, encouraging, comparing....

So where are we at? Saturday was our longest run so far - 16 miles. This one we each ran alone, her in Washington and myself here in the hot spot - Osoyoos! The temp. was to reach 39 c today and may well have. So to beat the heat my feet hit the floor at 3 am and out the door they took me. It was cool and dark. Oh yes, so dark I can't see the GPS! Today may have been my nicest run ever. There are some things you really have to experience to understand, like breathing cool desert air in the dark. It was so quite with just the sound of my feet running. Of course the rest of the body just comes along for the ride! As dawn starts to show there were morning doves cooing, more light, more birds and the day comes alive! The daylight is nice but soon the sun shows over the mountain top and real fast the heat starts to build. I'm glad at this point to have started as early as I did. Water! Even though I'm running slow the sweat is starting to poor. I carried one bottle thinking it would be enough. At about the 13 mile point my wife arrived with more bless her soul.

Running is so enjoyable once you are in the run. Have you ever seen the movie Forest Gump? Once he started running he just ran and ran! I like that! I guess it's a body in motion that tends to stay in motion. Before I knew it, the GPS was beeping and the 16 miles were up.

Now I always try to walk a couple of miles after to help the body adjust etc. and this is where it gets really good. You see this is fruit country and over ripe peaches don't transport so they are just left. Now I want you to really get this picture..... A big fresh juice peach in my hand after 16 miles of running, juice running down my chin, down my arm, dripping on my shoes! Could there be anything better? Not unless it's to find a few cherries that the pickers missed to add to the Okanagan sweetness!

So 12 hrs. later how do I feel? Sore - but tomorrow is just a short run so see you at sun rise!

Stay well and keep moving towards your goal - one step at a time! Clifford.

Thank you Clifford for sharing the joy of living in the moment and the power you can feel of moving towards your goal/dream one step/run at a time!

With great love, Suzanne

P.S. For more information see http://www.liveyourdreamscoaching.com

Would you like help feeling the exhilaration of living your dreams? I am available for individual phone coaching sessions, group teleclasses, speaking engagements and other fun and empowering events.

Soothe your feelings

Sometimes when we have a life decision to make - it can make us confused, or anxious or even agitated. The more important the decision seems to us, the more these feelings can increase. We can even get to the point where we begin to not feel well.

At these times it is important that we figure out how to relax and soothe these feelings of unease. If we can calm ourselves and find our quiet space within, we can make our decision based on our own inner guidance. We always know the answers to the questions we pose and we always know what is best for us - sometimes we just forget to listen to ourselves.

The biggest question is: What feels best to you?

Rarely does anything really need to be decided in an instant - wait until your answer clearly comes to you - you will know it because it feels really good.

With one internal answer received at a time, you will truly be living your dreams!

With great love, Suzanne

P.S. For more information see http://www.liveyourdreamscoaching.com

Would you like help soothing your energy? I am available for individual phone coaching sessions, group teleclasses, speaking engagements and other fun and empowering events.

Our words are powerful

The words we choose to use every day play a big role in our lives. Do we empower ourselves and others with our words? Do we speak in positives or negatives? Do we say I can or I never could?

We can usually catch what we say to others - but listen today to what you say to yourself. Our self talk can make or break our dreams. It's actually simple to empower ourselves once we catch on.

Call it The Law of Attraction with words. What are you attracting?

With great love, Suzanne

P.S. For more information see http://www.liveyourdreamscoaching.com/

Would you like help choosing your vocabulary to live the life of your dreams? I am available for individual phone coaching sessions, group teleclasses, speaking engagements and other fun and empowering events.

How alive do you feel?

In my manual - life is for living. I don't like it when I realize I am doing anything on auto pilot because that means I am not enjoying the moment.

If our life is a culmination of a string of moments, I want to choose to make each of mine memorable. How can it be memorable if I am not even thinking about what I am currently doing?

The past is past - we've all been there - we can't change it and we can't live it over. It will only effect our present moment if we choose to let it. The future is what will be made from this moment, so we might as well appreciate and put life into this moment.

With my manual, we can live all of our dreams one moment at a time! I am enjoying this one immensely! I feel so alive! How about you?

With great love, Suzanne

P.S. For more information see http://www.liveyourdreamscoaching.com/

Would you like help living in the moment? I am available for individual phone coaching sessions, group teleclasses, speaking engagements and other fun and empowering events.

What is your bedtime thought?

The day is winding down and you are preparing for bed - what are you thinking about?

Chances are a lot of things happened in your day - the question is what will you choose to think about just before you go to bed? This is a very important time of day for us all and it is a good time to think about all the positive things that happened in our day. It is a great time to express gratitude, put out a positive expectation for tomorrow to be even better, and to set our intention for a restful sleep.

Start while you brush your teeth! Now you're living your dreams in your sleep too!? Wow! I'm impressed.

With great love, Suzanne

P.S. For more information see http://www.liveyourdreamscoaching.com/

Would you like help finding your happy thoughts? I am available for individual phone coaching sessions, group teleclasses, speaking engagements and other fun and empowering events.

How is your morning going?

How did you wake up this morning?

If by chance, you did not wake up with happy and positive thoughts about your day and your future - it takes only a second to change them - and do it before you even get out of bed.

We are the sum total of our thoughts right? Yes, that is The Law of Attraction again. How can we even hope to have anywhere near a great day if we are not thinking positive and empowering thoughts in the morning?

Remember that if we just take a moment to find something to be happy about before we even get out of bed we are already starting to live our dreams.

It feels pretty good doesn't it?

With great love, Suzanne

P.S. For more information see http://www.liveyourdreamscoaching.com/

Would you like help finding your happy thoughts? I am available for individual phone coaching sessions, group teleclasses, speaking engagements and other fun and empowering events.

A new group teleclass is starting!

How would you feel? Take a moment to think about the following:

- How would you feel living a life that was exactly as you chose it to be? It’s possible.

- How would you feel knowing you have the power to choose what you want out of life each and every day? It’s possible.

- How would you feel if your life became easy and relaxed? It’s possible.

- How would you feel if you loved what you were doing and who you were with all the time? It is all possible!

You can feel your power each and every day – Just register now for my next

3 Month Live Your Dreams Introductory Play Shop - starting Tuesday July 31st, 2007.

Register for this exciting play shop today to:

- Learn to put the Law of Attraction to use in your life.
- Learn to attract whatever you choose: You can have career satisfaction, increased wealth, joy, happiness, improved health, better balance, better relationships and more love in your life.
- Discover what all of your dreams actually are.
- Start learning the easy processes and techniques to live your dreams.
- Learn how to create and live with abundance in all areas of your life.

You participate by phone in the comfort of your own home or office. We have 1 call a week for 12 weeks and each call will be 1 hour long. We all call into a US number so it should be an affordable call for all.

The call will be at 6:00 PM Pacific/8:00 PM Central/ 9:00 Eastern on Tuesdays. If you cannot make a call for any reason it will be recorded so that you can listen to it at your leisure. Plus you have unlimited email-mail access to me during this coaching period.

It's only $345 USD for 3 months of coaching! (Payable monthly if you choose at only $115 USD/month)

Give yourself the gift of one hour a week to create the life that you truly want to live.

Register on or before July 19th and I'll even give you a free personalized 1 hour coaching session to cover anything specific you choose.

Just email me and say "Yes, this summer I will be living my dreams."

With Great Love, Suzanne

P.S. For more information see http://www.liveyourdreamscoaching.com

Would you like any help living your dreams? Register today!

5 more reasons to live your dreams ...

1. You'll be excited to get out of bed in the morning.
2. It leads to an wonderful feeling of great happiness.
3. Happy people live longer.
4. You can say; I told you I could do it to whoever you want to.
5. You can throw a really fun party.

Yeah, as if we needed more reasons. Happy Friday!

With great love, Suzanne

P.S. For more information see http://www.liveyourdreamscoaching.com/

Would you like any help living your dreams? I am available for individual phone coaching sessions, group teleclasses, speaking engagements and other fun and empowering events.

Bounce your dreams around

Someone told me that dreams are fragile. No they are not – unless we want them to be.

All we need to do is give our dreams some shape. The more we picture our dream and plan it with all of the glorious detail, the faster it will start to take form. My dreams are shaped like balls. Sometimes they start small, but as I add more thought and plans to them they get bigger and bigger and can become pretty tangible.

If we all made our dreams into balls and bounced them around among us, I bet we would be having a pretty good time! Nothing fragile there - not when we can take our dreams out and show them to people. Bounce..... Bounce ...... Bounce.

Yes, I know it is a pretty wild concept, but sometimes we need to step out of our box to live our dreams.

With great love, Suzanne

P.S. For more information see http://www.liveyourdreamscoaching.com

Would you like help shaping your dreams? I am available for individual phone coaching sessions, group teleclasses, speaking engagements and other fun and empowering events.

What are you thinking now?

Well? Go ahead and do a check up on your own thoughts. What are you usually thinking about yourself, your life, your surroundings, and your friends? Are you empowering yourself and others around you?

Would it lead to a better life if you were thinking empowering thoughts? Yep!

Once we become aware of what we are thinking; if need be, we can consciously change the thought to something that is empowering. at the beginning, it can take a lot of conscious effort but before long the new thoughts will become a habit. How empowering that is!

It definitely makes it way easier to live all of our dreams!

With great love, Suzanne

P.S. For more information see http://www.liveyourdreamscoaching.com

Would you like help finding empowering thoughts? I am available for individual phone coaching sessions, group teleclasses, speaking engagements and other fun and empowering events.

We have the power

The ability or power that we have to enjoy life and ultimately live all of our dreams is in our hands; not someone else’s.

It has always been in our hands. Sometimes we just forget, because it can seem like others are causing things to happen in our lives. But others can never control our happiness. That is our power.

Learning our power and finding our confidence – those are things that will empower us to be able to live our dreams.

With great love, Suzanne

P.S. For more information see http://www.liveyourdreamscoaching.com

Would you like help finding your power and confidence to live your dreams? I am available for individual phone coaching sessions, group teleclasses, speaking engagements and other fun and empowering events.

Let's live with joy!

"Joy is our birthright. We can live all of our dreams with joy."

The goal is not only for us to be able to live our dreams with joy, but to be able to advance towards our dreams with a feeling of joy. Wait, that means we will always be living in joy? That works for me - does it work for you?

I personally come from a place of great joy and love for the abundance in life. I believe that if we choose it, we can all experience great joy and love in all aspects of our life. I am able to live with it, I know people who live with it, and I have clients who live with it every day. . . . so, it must be possible.

It is not hard to live with joy in our lives; it often just requires a shift in our thinking. Developing the feeling of gratitude in our life is a great place to start.

Let's learn to advance towards all of our dreams with joy and then have fun spreading the joy around! Jam comes to mind.

With great love, Suzanne

P.S. For more information see http://www.liveyourdreamscoaching.com/

Would you like help finding your joy and living your dreams with joy? I am available for individual phone coaching sessions, group teleclasses, speaking engagements and other fun and empowering events.