Thursday, July 26, 2007

The benefits of dancing

Dance. Dance by yourself in your living room. Is your preferred music soft or wild? It doesn’t matter. Find a really good song and then let yourself go.

Go ahead and dance – express yourself - no one is watching. By dancing and feeling joyful we allow our creativity to flow. Allow yourself to just be happy – enjoy the moment. It feels good doesn’t it?

It is important to move. Moving stimulates our thoughts and ideas – dancing to a great song that we love can bring a feeling of wonderful joy. When we feel wonderful, how much faster do you think we can achieve those dreams?

Live like no one is watching – do what you heart desires – follow your dreams – you can – dance.

Let go and dance your way to your dreams. It is quirky, but fun. Isn’t that the point of life?

With great love, Suzanne

P.S. For more information see http://www.liveyourdreamscoaching.com

Would you like help living your dreams? I am available for individual phone coaching sessions, group teleclasses, speaking engagements and other fun and empowering events.

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