What could you do for some spur of the moment fun?
Call some friends for a party … take a road trip … book a flight for tomorrow …
What pops into your head? Would you do it?
Living life spur of the moment can be fun.
Sometimes our dreams are lived spur of the moment.
You never know when some spur of the moment fun will be offered – so be ready.
Practice saying – okay! I’m in!
Always be ready. And if the fun doesn’t come to you – create some for yourself and others.
Live life – live the dream – yep, sometimes it’s just spur of the moment.
That’s the way uh huh uh huh we like it …..
With great love, Suzanne
Suzanne Marie Bandick
Live Your Dreams Life Coach
To hear these blogs recorded in my own voice go here.
Join the The Live Your Dreams Coaching Club! We all have a dream and it may be easier to achieve if we don't feel like we are all alone in our quest. Join a club now that can empower you daily starting at $1 a month. We have several levels of fun and empowerment! What fits you?
One of the best ways to be living our dream life is to enjoy what we are doing and be able to control our financial destiny. Maybe one of these ideas can help. Click here for ideas.
I am also available for individual phone coaching sessions, email coaching, group teleclasses, speaking engagements and other fun and empowering events. http://www.liveyourdreamscoaching.com/
Showing posts with label this moment. Show all posts
Showing posts with label this moment. Show all posts
Thursday, October 22, 2009
Monday, September 21, 2009
Can chores be pleasures?
Something odd happened this morning ….
This morning I was hanging laundry in our yard for the sun to dry (This is not unusual as I live in Mexico). I usually consider this a chore – one that needs to be gotten through quickly because it wastes my valuable time! But this morning was different. I was finding myself enjoying hanging my laundry in my beautiful yard. Why was I feeling this way? What changed?
The activity had not changed so I obviously had been the one that had changed. My perception had changed. I found that I was focusing on what I was doing right then – hanging laundry - I was so in the moment – and I was enjoying it. I had no thought of everything else that I usually feel I need to get done in the day. Truth be told – I didn’t really care what else needed to be done because right at that moment I was hanging laundry and I liked it.
Well, Mr. Eckhart Tolle, I have now experienced another truly ‘living in the now’ moment and it was in a place where I never expected to find it. I guess we just never know where we will find those really good moments so we better pay attention to them all.
Will I experience joy every time I hang laundry now? I sure hope so!
With great love, Suzanne
Suzanne Marie Bandick
Live Your Dreams Life Coach
To hear these blogs recorded in my own voice go here.
Join the The Live Your Dreams Coaching Club! We all have a dream and it may be easier to achieve if we don't feel like we are all alone in our quest. Join a club now that can empower you daily starting at $1 a month. We have several levels of fun and empowerment!
One of the best ways to be living our dream life is to enjoy what we are doing and be able to control our financial destiny. Maybe one of these ideas can help. Click here for ideas.
I am also available for individual phone coaching sessions, email coaching, group teleclasses, speaking engagements and other fun and empowering events. http://www.liveyourdreamscoaching.com/
This morning I was hanging laundry in our yard for the sun to dry (This is not unusual as I live in Mexico). I usually consider this a chore – one that needs to be gotten through quickly because it wastes my valuable time! But this morning was different. I was finding myself enjoying hanging my laundry in my beautiful yard. Why was I feeling this way? What changed?
The activity had not changed so I obviously had been the one that had changed. My perception had changed. I found that I was focusing on what I was doing right then – hanging laundry - I was so in the moment – and I was enjoying it. I had no thought of everything else that I usually feel I need to get done in the day. Truth be told – I didn’t really care what else needed to be done because right at that moment I was hanging laundry and I liked it.
Well, Mr. Eckhart Tolle, I have now experienced another truly ‘living in the now’ moment and it was in a place where I never expected to find it. I guess we just never know where we will find those really good moments so we better pay attention to them all.
Will I experience joy every time I hang laundry now? I sure hope so!
With great love, Suzanne
Suzanne Marie Bandick
Live Your Dreams Life Coach
To hear these blogs recorded in my own voice go here.
Join the The Live Your Dreams Coaching Club! We all have a dream and it may be easier to achieve if we don't feel like we are all alone in our quest. Join a club now that can empower you daily starting at $1 a month. We have several levels of fun and empowerment!
One of the best ways to be living our dream life is to enjoy what we are doing and be able to control our financial destiny. Maybe one of these ideas can help. Click here for ideas.
I am also available for individual phone coaching sessions, email coaching, group teleclasses, speaking engagements and other fun and empowering events. http://www.liveyourdreamscoaching.com/
Monday, June 22, 2009
Happy in the moment
Can you find something to be happy about right now in this moment?
Could you find something to be happy about in each of your future moments as they arrive?
That is all it takes to be living a happy life.
When we can find our happiness in the now it does not matter what we don’t have, because we are too busy appreciating what we do have. Then miraculously we find out that we already have everything we need.
Some things can be very, very simple really.
With great love, Suzanne
Suzanne Marie Bandick
Live Your Dreams Life Coach
To hear these blogs recorded in my own voice go here.
Now you can join the The Live Your Dreams Coaching Club! We all have a dream and it may be easier to achieve if we don't feel like we are all alone in our quest. Join a club that can empower you daily for only $9.95 a month.
I am also available for individual phone coaching sessions, group teleclasses, speaking engagements and other fun and empowering events. http://www.liveyourdreamscoaching.com/
Could you find something to be happy about in each of your future moments as they arrive?
That is all it takes to be living a happy life.
When we can find our happiness in the now it does not matter what we don’t have, because we are too busy appreciating what we do have. Then miraculously we find out that we already have everything we need.
Some things can be very, very simple really.
With great love, Suzanne
Suzanne Marie Bandick
Live Your Dreams Life Coach
To hear these blogs recorded in my own voice go here.
Now you can join the The Live Your Dreams Coaching Club! We all have a dream and it may be easier to achieve if we don't feel like we are all alone in our quest. Join a club that can empower you daily for only $9.95 a month.
I am also available for individual phone coaching sessions, group teleclasses, speaking engagements and other fun and empowering events. http://www.liveyourdreamscoaching.com/
Monday, March 31, 2008
Enjoy this moment
Right now - what are you feeling?
Can you find pleasure in this moment?
Can you create the feeling of pleasure in this moment?
Finding pleasure in this moment can lead to pleasure in future moments.
It is a little like building blocks – without the blocks.
We will experience living our dreams moment by moment.
We don’t want to miss anything because we are not in this moment.
Let’s make the best of and enjoy every moment on the way to our dreams.
With great love, Suzanne
Suzanne Marie Bandick
Live Your Dreams Life Coach
Now you can join the The Live Your Dreams Coaching Club! We all have a dream and it may be easier to achieve if we don't feel like we are all alone. Join the club that can empower you daily!
I am also available for individual phone coaching sessions, group teleclasses, speaking engagements and other fun and empowering events.
For more information see http://www.liveyourdreamscoaching.com
Can you find pleasure in this moment?
Can you create the feeling of pleasure in this moment?
Finding pleasure in this moment can lead to pleasure in future moments.
It is a little like building blocks – without the blocks.
We will experience living our dreams moment by moment.
We don’t want to miss anything because we are not in this moment.
Let’s make the best of and enjoy every moment on the way to our dreams.
With great love, Suzanne
Suzanne Marie Bandick
Live Your Dreams Life Coach
Now you can join the The Live Your Dreams Coaching Club! We all have a dream and it may be easier to achieve if we don't feel like we are all alone. Join the club that can empower you daily!
I am also available for individual phone coaching sessions, group teleclasses, speaking engagements and other fun and empowering events.
For more information see http://www.liveyourdreamscoaching.com
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