Do you talk in positives?

We often think we do. Let’s check …
When is the last time you said something positive to yourself?
When is the last time you said to yourself – I’m proud of you - Well done - Way to go?

When is the last time you said something positive to someone else?
I’m proud of you – well done – way to go – I like this.

What do you think about in traffic? What do you talk about at work?
What do you talk about with your friends and your family?
This week try being aware and see if you can catch yourself in positives.
I’m positive you are doing a good job!

With great love, Suzanne

Suzanne Marie Bandick
Live Your Dreams Life Coach

Now you can join the The Live Your Dreams Coaching Club! We all have a dream and it may be easier to achieve if we don't feel like we are all alone in our quest. Now you can join a club that can empower you daily!

I am also available for individual phone coaching sessions, group teleclasses, speaking engagements and other fun and empowering events.

For more information see http://www.liveyourdreamscoaching.com/

Self empowerment

Who can empower us better than us?

Maybe we need to check what we say to ourselves. How do we talk to ourselves and about ourselves? Do we say empowering things?

Were you told as a child no to brag? Maybe to be told that was a mistake. Bragging can be good – it is healthy to brag when we brag to ourselves about ourselves! We could start a success journal and every day we could write what we are most proud of about ourselves.

We really can be doing anything we can think of – if we think we can. Now, how about getting started on those dreams?

With great love, Suzanne

Suzanne Marie Bandick
Live Your Dreams Life Coach

For more information see http://www.liveyourdreamscoaching.com

Would you like some help with your self empowerment in order to live your dreams more easily? I am available for individual phone coaching sessions, group teleclasses, speaking engagements and other fun and empowering events.

Today is - Be Kind to Ourselves Day!

Kindness to ourselves has to start with us! I believe in you and all that you are capable of – the question is; do you believe in yourself? If you can, then what I think empowers you. If you cannot, than what I think does not even matter.

For some of us it is harder than for others to be kind to ourselves – what with that negative self talk and all. We have all been mean to ourselves at one time or another. I have been training myself to only say good stuff about myself. Now I can more easily share kindness with everyone around me because I live with it every day - but it had to start with me. It feels good. I recommend you try it.

We must feed ourselves kindness – then we can share our love and kindness with others. Dreams happen very quickly then.

Try extending this day into a lifetime and just watch the results in your life.

With great love, Suzanne

Suzanne Marie Bandick
Live Your Dreams Life Coach

For more information see http://www.liveyourdreamscoaching.com

Would you like some help to live your dreams easily? I am available for individual phone coaching sessions, group teleclasses, speaking engagements and other fun and empowering events.

Affirmations

I think we would all agree that what we affirm to ourselves during each day plays a very important role in how our life turns out. So what is your self talk? Is it positive or negative?

I am not even going to state what any of the negatives could be because quite frankly, none of us need any help in that department!

I’ll give you some ideas for positive self talk though. Start with these and add on – the more the merrier. Say them to yourself until they become second nature.

I am so good at ___________.
I have great visions and I am making them real.
I always do ____________ well.
I deserve abundance.
Everything happens for me easily.

Every time you say something to yourself – your mind wants to prove you right, so you might as well be saying positive stuff and then when your life is sailing along you can tell yourself – see? I told you so!

I can hear your dream life knocking on your door already! Enjoy living it!

With great love, Suzanne

Suzanne Marie Bandick
Live Your Dreams Life Coach

For more information see http://www.liveyourdreamscoaching.com

Would you like help creating powerful affirmations to live your dreams? I am available for individual phone coaching sessions, group teleclasses, speaking engagements and other fun and empowering events.