Showing posts with label inner peace. Show all posts
Showing posts with label inner peace. Show all posts

Thursday, December 31, 2009

New Year 2010

Peace, joy, love and good will to man.
Do you wish this for the New Year?

All those things come from within us. We do not have to look to others to find it or supply it. We do not have to tell all others to do the same. We simply need to live it by our example. From there it will spread.

Can we forgo judgment of others and focus only on ourselves?
Can we bring our feelings of inner peace to everything we do?
Can we do what we do with joy?

Can we show love to others in our thoughts, deeds and actions?
We need not be perfect - for who is perfect?

We need only try to live the example of what we desire for our world.
When we do that then … peace, joy, love and good will to man … will become our reality.
Happy New Year!
With great love, Suzanne

Suzanne Marie Bandick
Live Your Dreams Life Coach

To hear these blogs recorded in my own voice go here.

Join the The Live Your Dreams Coaching Club! We all have a dream and it may be easier to achieve if we don't feel like we are all alone in our quest. You could become a part of something that can empower you daily.

One of the best ways to be living our dream life is to enjoy what we are doing and be able to control our financial destiny. Maybe one of these ideas can help. Click here for ideas.

I am also available for individual phone coaching sessions, email coaching, group teleclasses, speaking engagements and other fun and empowering events. http://www.liveyourdreamscoaching.com/

Friday, October 30, 2009

Today's meditation

Pick an object – any object … a knickknack, a flower, a rock.
Now simply focus your gaze on it.
Don’t think about anything else for 3 - 5 minutes.
Breathe – in and out.
Set a timer or just set your inner clock and when you feel you are done, you are done.
That’s it.

Did you feel a little bit of calm, a sense of peace, a quieting of your mind?
That’s it! That is a very good reason to meditate!
Do it whenever you want to center yourself.

With great love, Suzanne

Suzanne Marie Bandick
Live Your Dreams Life Coach

To hear these blogs recorded in my own voice go here.

Join the The Live Your Dreams Coaching Club! We all have a dream and it may be easier to achieve if we don't feel like we are all alone in our quest. Join a club now that can empower you daily starting at $1 a month. We have several levels of fun and empowerment! What fits you?

One of the best ways to be living our dream life is to enjoy what we are doing and be able to control our financial destiny. Maybe one of these ideas can help. Click here for ideas.

I am also available for individual phone coaching sessions, email coaching, group teleclasses, speaking engagements and other fun and empowering events. http://www.liveyourdreamscoaching.com/

Monday, August 3, 2009

Peace, love and joy

When we find peace, love and joy within ourselves,
We will find it waiting for us in the world.

When we exude peace, love and joy,
We receive it and feel it embracing us right back.

What would you like to find in the world?
Have you found it within you?
That’s the best way to attract more of it.
We will find it quite easily then.

It can be quite simple really.
Everything we desire can be found quite simply really.

With great love, Suzanne

Suzanne Marie Bandick
Live Your Dreams Life Coach

To hear these blogs recorded in my own voice go here.

Join the The Live Your Dreams Coaching Club! We all have a dream and it may be easier to achieve if we don't feel like we are all alone in our quest. Join a club now that can empower you daily for only $9.95 a month.

One of the best ways to be living your dream life is to be able to control your financial destiny. Maybe one of these ideas can help. Click here for ideas.

I am also available for individual phone coaching sessions, email coaching, group teleclasses, speaking engagements and other fun and empowering events. http://www.liveyourdreamscoaching.com/

Monday, June 1, 2009

Peace emanates from within

When we find inner peace the world seems easier and more joyful.

There are great benefits to creating our own feelings of peace from within – however we do that. Whether it be sitting quietly, meditating, walking the dog, or working out.
Often our inner peace comes naturally when we do the things we love to do.
Did you just read that? Do the things you love to do and find peace!
I bet you thought you had to climb a high mountain and sit with Buddha or something didn’t you?

May you enjoy many moments of inner peace and may it emanate from you and touch all in your life.

With great love, Suzanne

Suzanne Marie Bandick
Live Your Dreams Life Coach

To hear these blogs recorded in my own voice go here.

Now you can join the The Live Your Dreams Coaching Club! We all have a dream and it may be easier to achieve if we don't feel like we are all alone in our quest. Join a club that can empower you daily for just $9.95 a month.

I am also available for individual phone coaching sessions, group teleclasses, speaking engagements and other fun and empowering events. http://www.liveyourdreamscoaching.com/

Friday, April 3, 2009

Finding inner peace

Would finding some inner peace make a difference in your life right now?

Finding inner peace may seem tricky because we cannot find our inner peace from other people or outside sources and we have been taught to look outside of ourselves for many things. However to find our inner peace we must look within, so how do we go about that?

It’s all about our focus again. Let’s use an acronym for finding our inner peace that may help.

P = Perfection – Whatever is . . . is perfect. Trust it. That eases stress.
E = Expect Ease – Develop a knowing that there is ease in life and in how we do things.
A = Attitude – Keep a positive focus. There is an upside to everything.
C = Creating Calm – Breathing helps here.
E = Energy – is what we find with inner peace. Instead of being drained, we are revitalized.

Finding our inner peace can help us realize our dreams are closer than we may have thought.
Now that is another thought that brings peace. Hmm, is it another circle perhaps? Finding inner peace leads to more peace in our lives?

With great love, Suzanne

Suzanne Marie Bandick
Live Your Dreams Life Coach

To hear these blogs recorded in my own voice go here.

Now you can join the The Live Your Dreams Coaching Club! We all have a dream and it may be easier to achieve if we don't feel like we are all alone in our quest. You can join a club that can empower you daily for only $9.95 a month. It's that easy.

I am also available for individual phone coaching sessions, group teleclasses, speaking engagements and other fun and empowering events. http://www.liveyourdreamscoaching.com/

Wednesday, December 17, 2008

A Christmas list

The following are what I choose to give this Christmas and all year long. . . . . . .

I am giving love – by loving myself and then radiating that love to everyone I encounter.

I am giving respect – by respecting myself and my needs and not overextending myself this year.

I am giving peace – by creating an environment where I nurture myself and everyone who comes into it.

I am giving kindness – by first showing kindness to myself, then I can spread it to everyone I encounter.

I know my life is abundant so I will give plenty with great love because the Universe is so abundant that I always get back even more then I give so I will never run out.

What would you like to give this Christmas and all year long?
Whatever you choose to give will help create your dreams.

With great love, Suzanne

Suzanne Marie Bandick
Live Your Dreams Life Coach

By the way, to hear this recorded in my own voice go here.

Now you can join the The Live Your Dreams Coaching Club! We all have a dream and it may be easier to achieve if we don't feel like we are all alone in our quest. Join a club that can empower you daily for only $9.95 a month!

Special: Only $100 for a full year! That's a special gift for yourself or a friend.

I am also available for individual phone coaching sessions, group teleclasses, speaking engagements and other fun and empowering events.

Tuesday, July 8, 2008

Our inner peace

We carry our inner peace within us.
Our inner peace is in our thoughts and beliefs.
It is also in our focus of enjoying the current moment.

We cannot look for it outside of ourselves.
We cannot expect others to create our peaceful place.

It actually matters not what goes on around us.
We choose to live in our peace or not.

Our inner peace can even radiate out to others.
If we are good at living in our peace we will attract more of that around us.
That is more of the Law of Attraction in action.

The way to our dreams could actually be quite peaceful.
Choose to create your inner peace and all the rest will follow.


With great love, Suzanne


Suzanne Marie Bandick
Live Your Dreams Life Coach

Now you can join the The Live Your Dreams Coaching Club! We all have a dream and it may be easier to achieve if we don't feel like we are all alone in our quest. Join the club that can empower you daily!


I am also available for individual phone coaching sessions, group teleclasses, speaking engagements and other fun and empowering events.


For more information see http://www.liveyourdreamscoaching.com/.

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