Wednesday, July 11, 2007

What is your bedtime thought?

The day is winding down and you are preparing for bed - what are you thinking about?

Chances are a lot of things happened in your day - the question is what will you choose to think about just before you go to bed? This is a very important time of day for us all and it is a good time to think about all the positive things that happened in our day. It is a great time to express gratitude, put out a positive expectation for tomorrow to be even better, and to set our intention for a restful sleep.

Start while you brush your teeth! Now you're living your dreams in your sleep too!? Wow! I'm impressed.

With great love, Suzanne

P.S. For more information see http://www.liveyourdreamscoaching.com/

Would you like help finding your happy thoughts? I am available for individual phone coaching sessions, group teleclasses, speaking engagements and other fun and empowering events.

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