In our effort to do what we feel is right for our families and our friends we can forget to take care of ourselves and our needs. Who suffers when we do that?
Everyone around us suffers when we forget to take care of ourselves. We can become short tempered, lose patience, be less loving, and feel drained as well as put upon. Does that sound like a good space to be in? Not if we desire to have joyous lives full of love and kindness.
The rule: Take as much care of yourself as the people you love.
When we do this, everyone around us feels it.
Sharing the love starts with you and yourself.
Allow yourself to feel good. Then you can spread that around.
Go ahead you know how to do it.
With great love, Suzanne
Suzanne Marie Bandick
Live Your Dreams Life Coach
I am also available for individual phone coaching sessions, email coaching, group teleclasses, speaking engagements and other fun and empowering events. http://www.liveyourdreamscoaching.com.
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