The value of no

Yesterday my blog was about the new possibilities and excitement that can come into our life by saying yes to things. However a reader pointed out that there must also be value in saying no.

I wholeheartedly agree that there are definitely times when no is a very good word to use. Using the word no can free us up to do the things we want to do. It can free us up to be able to say yes to the very things that we want to be able to say yes to. It can even show us the dreams we really choose to live.

One thing to remember is that we always have a choice. How do we decide when it is best to say what? I would suggest that we need to go with our feelings.

When you are asked to do something, how does the idea of doing it make you feel? If it feels good then say yes! If it does not feel good to you, say no. Nothing good can come from something done with bad feelings. Does it seem like something you must say yes to? Then instead delegate it, pay someone else to do it or exchange for something you would rather do.

They are simple words when we learn how to really use them . . . yes thank you . . . no thank you. Simple words that will help us live our dreams. Play with them today.

With great love, Suzanne

Suzanne Marie Bandick
Live Your Dreams Life Coach

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