Feeling Stuck?

Sometimes we get in a mood where we feel stuck – we can even feel our energy level drop.
So how do you find a positive place when you feel like this?
How can you pick yourself up and lift your spirits?
It’s easy …………. Dance!

Put on some of your favorite tunes and ……Dance!
Shake your bootie! Shake your arm, then your leg and wiggle a little – or a lot.
Just let yourself groove with the music.
Your mood will instantly change.
The dancing will shake the negative energy right out of you and you will end up feeling on top of the world.

Do it alone or try it with others around.
You may get a ‘wild one’ name but you won’t feel stuck anymore.
So shake it – shake your bootie ……..
You can start practicing right now if you like.

With great love, Suzanne

Suzanne Marie Bandick
Live Your Dreams Life Coach

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