Higher self-esteem

Self-esteem is how we feel about ourselves.
It is our belief in our self.
When we are confident in our abilities people say that we have high self esteem.
We feel better about ourselves.

How can we empower ourselves in more areas?

First we must realize that our self esteem is within our control not someone else’s.
We can’t blame someone else for any low self esteem that we feel.
Yes, they may have played a role but it is in our power now.
We are in charge of pumping ourselves up and building our self esteem.

The biggest way I can suggest for pumping ourselves up is to list all the things we do really well and we love about ourselves. Think of everything and anything – big and small. Pick your favorites and zero in on those. Tell yourself how good you are at them … but don’t share all this with others. You see self esteem is an inside job. You don’t have to say it to people. They will begin to notice your new confidence at about the same time as you do. Enjoy the feeling – because it has everything to do with you.

With great love, Suzanne

Suzanne Marie Bandick
Live Your Dreams Life Coach

I am also available for individual phone coaching sessions, email coaching, group teleclasses, speaking engagements and other fun and empowering events. http://www.liveyourdreamscoaching.com/.