Monday, June 14, 2010
Do something different
Are you feeling bored or stuck in any areas of your life?
It happens to us all at one time or another.
Sometimes it sneaks up on us...
We used to be content and then suddenly we are not.
Sometimes we let it sit with us for so long it saps our energy.
Perhaps not the best way to enjoy our life to the fullest...
When we feel bored or stuck it means it is time to play ... time to shake it up a little.
That sounds like fun doesn’t it?
What can you do differently? What new things can you try?
What little shifts can you make in your actions and in your thoughts?
How can you play with life?
Our ideas often want to take us a little out of our comfort zone...
But you know it feels great to stretch that old comfort zone.
Go ahead and give your ideas a try and suddenly life will feel good again.
I just started Zumba classes at a brand new gym where I did not know anybody.
Maybe not a big thing but ... I’m feeling pretty good ... pretty empowered ... pretty full of life...
Hmm, maybe my new excitement and joy is spilling over into other areas of my life?
My life does seem better...
Do something to shake up your world and let me know how it feels.
With great love, Suzanne
Suzanne Marie Bandick
Live Your Dreams Life Coach
I am also available for individual phone coaching sessions, email coaching, group teleclasses, speaking engagements and other fun and empowering events. http://www.liveyourdreamscoaching.com.
It happens to us all at one time or another.
Sometimes it sneaks up on us...
We used to be content and then suddenly we are not.
Sometimes we let it sit with us for so long it saps our energy.
Perhaps not the best way to enjoy our life to the fullest...
When we feel bored or stuck it means it is time to play ... time to shake it up a little.
That sounds like fun doesn’t it?
What can you do differently? What new things can you try?
What little shifts can you make in your actions and in your thoughts?
How can you play with life?
Our ideas often want to take us a little out of our comfort zone...
But you know it feels great to stretch that old comfort zone.
Go ahead and give your ideas a try and suddenly life will feel good again.
I just started Zumba classes at a brand new gym where I did not know anybody.
Maybe not a big thing but ... I’m feeling pretty good ... pretty empowered ... pretty full of life...
Hmm, maybe my new excitement and joy is spilling over into other areas of my life?
My life does seem better...
Do something to shake up your world and let me know how it feels.
With great love, Suzanne
Suzanne Marie Bandick
Live Your Dreams Life Coach
I am also available for individual phone coaching sessions, email coaching, group teleclasses, speaking engagements and other fun and empowering events. http://www.liveyourdreamscoaching.com.
Labels:
change,
comfort zone,
empowered,
life coach,
stuck
Friday, June 11, 2010
Can you enjoy your journey?
What if we look at life as a journey ... a wonderful adventure?
Would we do things differently?
Would we look at everything differently?
My friend, Maria Tripaldi recently posted the following thought in Facebook:
“The journey has always been about laughing together, loving each other, seeking adventure, believing in our dreams and making a difference...but sometimes we forget.”
I like Maria’s adventurous journey.
Maria, I will try to always remember.
Love you.
PS. The beauty of the journey is that we each get to explore life in our own way and in our own directions – and we can change it at any time. What and where do you choose to explore?
With great love, Suzanne
Suzanne Marie Bandick
Live Your Dreams Life Coach
I am also available for individual phone coaching sessions, email coaching, group teleclasses, speaking engagements and other fun and empowering events. http://www.liveyourdreamscoaching.com.
Would we do things differently?
Would we look at everything differently?
My friend, Maria Tripaldi recently posted the following thought in Facebook:
“The journey has always been about laughing together, loving each other, seeking adventure, believing in our dreams and making a difference...but sometimes we forget.”
I like Maria’s adventurous journey.
Maria, I will try to always remember.
Love you.
PS. The beauty of the journey is that we each get to explore life in our own way and in our own directions – and we can change it at any time. What and where do you choose to explore?
With great love, Suzanne
Suzanne Marie Bandick
Live Your Dreams Life Coach
I am also available for individual phone coaching sessions, email coaching, group teleclasses, speaking engagements and other fun and empowering events. http://www.liveyourdreamscoaching.com.
Labels:
adventure,
dreams,
life coach,
life coaching,
lifes journey,
Suzanne Marie Bandick
Thursday, June 10, 2010
Choose today
What will you choose to do with today?
It is always our choice what we do with every day.
Will you go to work? Then do it in joy because you chose to.
Will you be taking care of your children?
Will you be working out?
Whatever you choose to do...
Do it with joy because you chose to do it.
What we do with today is always our choice...
Even if we pretend it is not.
With great love, Suzanne
Suzanne Marie Bandick
Live Your Dreams Life Coach
I am also available for individual phone coaching sessions, email coaching, group teleclasses, speaking engagements and other fun and empowering events. http://www.liveyourdreamscoaching.com.
It is always our choice what we do with every day.
Will you go to work? Then do it in joy because you chose to.
Will you be taking care of your children?
Will you be working out?
Whatever you choose to do...
Do it with joy because you chose to do it.
What we do with today is always our choice...
Even if we pretend it is not.
With great love, Suzanne
Suzanne Marie Bandick
Live Your Dreams Life Coach
I am also available for individual phone coaching sessions, email coaching, group teleclasses, speaking engagements and other fun and empowering events. http://www.liveyourdreamscoaching.com.
Labels:
choice,
choose,
joy,
life coach,
Suzanne Marie Bandick
Tuesday, June 8, 2010
You are loved
You are loved.
You are.
You are loved unconditionally.
You are.
You are divinely loved.
You are.
By many, many, many.
You know it.
Instinctively you know it.
Are you feeling loved yet?
Envelop yourself in the feeling.
It is how you are supposed to feel.
With great love, Suzanne
Suzanne Marie Bandick
Live Your Dreams Life Coach
I am also available for individual phone coaching sessions, email coaching, group teleclasses, speaking engagements and other fun and empowering events. http://www.liveyourdreamscoaching.com.
You are.
You are loved unconditionally.
You are.
You are divinely loved.
You are.
By many, many, many.
You know it.
Instinctively you know it.
Are you feeling loved yet?
Envelop yourself in the feeling.
It is how you are supposed to feel.
With great love, Suzanne
Suzanne Marie Bandick
Live Your Dreams Life Coach
I am also available for individual phone coaching sessions, email coaching, group teleclasses, speaking engagements and other fun and empowering events. http://www.liveyourdreamscoaching.com.
Labels:
feel the love,
life coach,
life coaching,
love,
Suzanne Marie Bandick
Monday, June 7, 2010
End in mind
We can spend all our time reacting to everything going on in our life ...
Or we can choose to create what we desire to have happen in our life.
It’s not so complicated.
Visualize or write about what you desire for your life.
What is the end picture?
Get it to the point where you are excited.
Do you have it?
Now work/play your way back and purposefully choose the steps that will create it.
Choose to make order from what may seem like chaos.
Life won’t just happen to you anymore and on occasions where it feels like it does ...
You can make your own choices with your end in mind.
With great love, Suzanne
Suzanne Marie Bandick
Live Your Dreams Life Coach
I am also available for individual phone coaching sessions, email coaching, group teleclasses, speaking engagements and other fun and empowering events. http://www.liveyourdreamscoaching.com.
Or we can choose to create what we desire to have happen in our life.
It’s not so complicated.
Visualize or write about what you desire for your life.
What is the end picture?
Get it to the point where you are excited.
Do you have it?
Now work/play your way back and purposefully choose the steps that will create it.
Choose to make order from what may seem like chaos.
Life won’t just happen to you anymore and on occasions where it feels like it does ...
You can make your own choices with your end in mind.
With great love, Suzanne
Suzanne Marie Bandick
Live Your Dreams Life Coach
I am also available for individual phone coaching sessions, email coaching, group teleclasses, speaking engagements and other fun and empowering events. http://www.liveyourdreamscoaching.com.
Labels:
choose,
desire,
life coach,
Suzanne Marie Bandick,
visualize
Friday, June 4, 2010
More happiness is ...
One can never have too many thoughts of happiness is ...... with their life.
Happiness is ... allowing myself quiet time to reflect.
Happiness is ... allowing myself to fully enjoy the beauty in each day.
Happiness is ... a swim in a cool pool on a hot day.
Happiness is ... a child’s arms around me.
Happiness is ... the hug of a good friend.
Now it is your turn.
Happiness is ...
Find the happiness’s in your life and celebrate them.
With great love, Suzanne
Suzanne Marie Bandick
Live Your Dreams Life Coach
I am also available for individual phone coaching sessions, email coaching, group teleclasses, speaking engagements and other fun and empowering events. http://www.liveyourdreamscoaching.com.
Happiness is ... allowing myself quiet time to reflect.
Happiness is ... allowing myself to fully enjoy the beauty in each day.
Happiness is ... a swim in a cool pool on a hot day.
Happiness is ... a child’s arms around me.
Happiness is ... the hug of a good friend.
Now it is your turn.
Happiness is ...
Find the happiness’s in your life and celebrate them.
With great love, Suzanne
Suzanne Marie Bandick
Live Your Dreams Life Coach
I am also available for individual phone coaching sessions, email coaching, group teleclasses, speaking engagements and other fun and empowering events. http://www.liveyourdreamscoaching.com.
Labels:
celebrate,
happiness,
happiness is,
life coach,
Suzanne Marie Bandick
Thursday, June 3, 2010
The power of one
The power of one is the power of ourselves.
We tend to look outside for our answers and our truths.
We must look inside.
The solutions, the answers ... we have it all.
We simply have to sit quietly and allow it, and accept it and trust it and know it is right.
We cannot decide what may be right for the whole world ...
But we certainly can know and trust that we know what is right for us.
Suzanne Marie Bandick
Live Your Dreams Life Coach
I am also available for individual phone coaching sessions, email coaching, group teleclasses, speaking engagements and other fun and empowering events. http://www.liveyourdreamscoaching.com.
Labels:
answer,
answers,
life coach,
life coaching,
solutions
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