Enjoy Nature

Get outside. It does not matter whether you take five minutes or one hour – just get outdoors.
There is nothing like nature to bring our appreciation back to the wonder of life.

Go for a walk.
Enjoy how good your body feels when it moves. Walk fast, walk slow, walk backwards.
Notice the different shades of colors and the different textures of plants.

Enjoy the fresh air.
Let it revive your spirit / let it bring you fresh ideas.

Enjoy the miracle of the weather and how it can change.
Enjoy how it feels on your skin.

Feeling good? I thought so.

With great love, Suzanne

Suzanne Marie Bandick
Live Your Dreams Life Coach

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