Thursday, May 3, 2007

Try responding instead of reacting

Whenever something happens in our life, we can choose to react or respond to it.

A reaction is usually our first gut instinct- without thought. Someone hits you - you hit back. Someone is mean to you - you are mean back. When a doctor tells you have had a reaction to something - it is usually a bad sign - you have a rash or something like that.....

Responding is more of a choice. You can stop, think about, and choose your response to any situation. Which method do think will be more empowering to you and others?

Of course some things will happen and you need not respond or react to them - you just let them slide by you - almost unnoticed ......

Live in your power and live all those dreams!

With great love, Suzanne

P.S. For more information see http://www.liveyourdreamscoaching.com/

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