There is great power to be found in really living in and enjoying each of our moments. We will find great power and great satisfaction in it. Great power because this moment presets our next moment and great satisfaction because now is when we get to truly enjoy it.
By the way, just to be perfectly clear, we are talking about this current moment. What can you appreciate about your life in this moment?
Focusing on our current moment certainly stops us from ruminating on our past and it will stop us from freaking out about a future that may or may not happen.
What do we do if we are not liking this moment? Now is the time to change it to one we like better. We always have that power either physically or with our thoughts.
There we are again - living our dreams one good moment at a time. This is lovely! What do you think?
With great love, Suzanne
Suzanne Marie Bandick
Live Your Dreams Life Coach
For more information see http://www.liveyourdreamscoaching.com
Would you like help to live your dreams? I am available for individual phone coaching sessions, group teleclasses, speaking engagements and other fun and empowering events.
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