Is it time for some new and empowering thoughts? What thoughts are not empowering and serving you? We can clean them out and change them just like we would the clothes in our closets.
Let’s look at thoughts that have become beliefs. A belief is nothing more than a thought that we have thought a lot and simply because we think a thought a lot, it does not mean that it is true. Sometimes we may also absorb others thoughts and beliefs and take them as our own but that does not make them true either.
It is time to examine our thoughts. We can keep the ones we like and that serve us but it is time to toss out the others. Sometimes we can banish them simply by realizing we have them and then changing our mind. Other times we may have to slowly change the old beliefs to ones that are more and more empowering for us.
Checking on our thoughts and cleaning out those that no longer serve us can be rewarding on many levels. If you need any help just let me know. I love this kind of spring cleaning!
With great love, Suzanne
Suzanne Marie Bandick
Live Your Dreams Life Coach
To hear these blogs recorded in my own voice go here.
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I am also available for individual phone coaching sessions, group teleclasses, speaking engagements and other fun and empowering events. http://www.liveyourdreamscoaching.com/
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