Relax

Take time to relax today and every day. Take time for yourself. Everything in our life flows more smoothly when we relax. We can live all of our dreams more easily when we relax. Trust me on this.

Breathe in, breathe out – sounds simple doesn’t it? Do something or do nothing – do whatever brings you feelings of peace and joy. Do it for a few minutes or do it all day.

Every day we have a multitude of things that need to be done. We all seem to have “to do” lists that never end. We stress over things. I know all about it as some of my “to do” lists run into next year! Let’s stop. Stop and relax and enjoy life. Are we here on planet earth to accomplish a list of things that need to be done? I think not.

So, breathe in, breathe out – and think about what you would like to do to relax. It is simple really and it’s a great way to start living your dreams. You’ll see.

With great love, Suzanne

Suzanne Marie Bandick
Live Your Dreams Life Coach

For more information see http://www.liveyourdreamscoaching.com

Would you like some help to be able to live all of your dreams? I am available for individual phone coaching sessions, group teleclasses, speaking engagements and other fun and empowering events.